Unwineding

the law of detachment: why letting go gets you everything you want

how to catch a cheater, fall in love, & stay (kinda) sane ft. Alexis Waters

building a 7-figure swimwear brand with Nyud Co-owner, Emily Osmow

how to stop overthinking & trust yourself more

how to mentally glow up & stop self-sabotaging

recent gems life has given me (on dating, body image, & the fear of judgment)

listen to this when life feels heavy

solicited advice on: having a different love language than your partner, dealbreakers vs. preferences, jealousy in friendships, & why situationships hurt so much

I read "The Let Them Theory" so you don't have to

Drea Ocejo on: her YouTube career, building LINK’D, reclaiming her confidence, & her journey with weight loss

how therapy absolutely changed my life

you’re not asking for too much, you’re just asking the wrong person ft. Zayit Bemmel

if your only job was to adore yourself, what would you do?

how to cultivate strong friendships, believe you deserve the best, & feel confident when you can’t fake it

big sister advice: learning to love myself, the ‘let them’ theory, & the power of friendship

the art of influence, confidence, & not giving a f*ck w/ Emilie Sobel

how to create your dream life

things you accomplished this year that you're probably forgetting about

10 lessons to bring into 2025, ft. my bff Anastasia

what men really think: breaking down dating & relationships w/ my best guy friend

the pep talk you didn't know you needed

HEART-TO-HEART: post-election feels, Chicago recap, & how friendship has changed my life

things I wanna love but don't

for the girls ft. Stephany Arevalo

slowing down & self-compassion ft. Danielle Deserves

the ‘mirror, window, door’ theory: who you attract and why

what we learned from dusty a$$ men ft. Koko

divorces, dead dads, & dream jobs ft. Angie Lassman

how to get out of your own way

a comprehensive guide to falling in love ft. Zack Signore

SOLICITED ADVICE: anxiety in the early stages of dating, feeling jealous of your BFF, navigating a copycat friend, & comparison

superficial things that make me hot & happy

things men will never understand ft. Koko

friendship breakups ft. Koko

how to get a summer mind vs. a summer body ft. Carolina Salazar

branding 101 ft. Tintiko Studio Founder, Carolina Espinosa

how to be the coolest person in any room

5 mantras I live by

how to become the person you've always wanted to be

HOT & HEALTHY GIRL SUMMER (ft. personal trainer & dieting coach, @cucufit)

5 hard truths (& reminders) about female friendships

my bff got married & I got drunk: how to celebrate the people you love

hot girls go to therapy

how to live your best single life

how to check-in with yourself: a quick reset guide

the complexity of female friendships w/ one of my bff's, Pau Joaristi

for the strong friend (& the friend of the strong friend)

dating & life lessons from this season of LOVE IS BLIND, ft. Koko

how to actually live your dream f*cking life

how to exit your flop era