253: Class is in session today, and we're mastering the law of detachment to get absolutely everything we want. We're talking what it actually means to detach, why letting go is the secret to attracting what you want, and how to practice it in real life. Whether it’s in dating, friendships, or your career, detachment isn’t about not caring—it’s about caring ... Show More
Sep 23
why do we all look the same? (beauty standards, trends, & validation) ft. Natalie McMillan
A conversation on redefining beauty standards in a trend-obsessed world — and discovering who your favorite self really is—with my beautiful friend Natalie McMillan. We explore past and current trends and why we’ve chosen to participate in them, talk about how fashion and beaut ... Show More
54m 11s
Oct 2024
22. the art of detachment (let go or be dragged)
Welcome back to another episode of It Girl Playbook! In today's episode, we're going to talk about the powerful concept of detachment. If you're struggling with letting go of control, whether it's in your personal life, career, or relationships, this episode is tailor made for yo ... Show More
7m 34s
Aug 4
how to MASTER self-love while dating | detachment, boundaries, & self-worth no one talks about
mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shif ... Show More
19m 19s
Jan 2025
HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go
THIS EPISODE IS SPONSORED BY HINGE #hingepartner https://hin.ge/abetteryoubyfernanda in this video, we are talking all about DETACHMENT! healthy detachment allows you to trust in whats meant for you, focus on yourself, and be in the present moment. listen along to hear how you c ... Show More
27m 5s
Jul 14
DECENTER WHAT YOU DON'T WANT - what you speak about, you bring about
Lately, I’ve been noticing how much time I spend talking about the things I don’t want, the people I don’t like, the situations I don’t want to be in, and the feelings I don’t want to have. Although my intention is to distance myself from those things, all I’m really doing is giv ... Show More
24m 3s