247: We're joined by my new favorite person (and everybody's favorite from The Bachelor), Alexis Waters, for an absolute sh*tshow of an episode. We're talking: things that would send a Victorian child into a coma, the dumbest things we've done for a man, boob jobs, mental illnesses, and how we found out we were being cheated on. An episode for the girls—and ... Show More
Sep 23
why do we all look the same? (beauty standards, trends, & validation) ft. Natalie McMillan
A conversation on redefining beauty standards in a trend-obsessed world — and discovering who your favorite self really is—with my beautiful friend Natalie McMillan. We explore past and current trends and why we’ve chosen to participate in them, talk about how fashion and beaut ... Show More
54m 11s
Feb 2025
$0 Formula To Enter Your Unbothered Era ft. Alexis Fernandez
In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s ... Show More
36m 32s
Sep 2024
Finding your purpose & getting what you want with Alexis Fernandez
Alexis is the host of the Do You F*ing Mind podcast, she has a Masters of Neuroscience, and you guys love her! Seriously, in a recent audience survey we asked you which guests you loved and OVERWHELMINGLY you guys said Alexis, so we brought her back on the podcast to talk about p ... Show More
49m 41s
Oct 2024
E833 - Shannon Beador, DWTS w/ Danny Amendola and Witney Carson, Golden Bachelorette & RHONY
Welcome back to The Viall Files: Reality Recap! The household is full today, as Shannon Beador is here to tell her side of the story and spill the tea on this season of RHOC, Alexis Belino, Tamra Judge, Heather Dubrow... all of it! Meanwhile, Danny Amendola and Witney Carson cha ... Show More
2h 7m
Jul 2024
E775 - Love Island w/ Cazzie David, Bachelorette Casting, Gypsy Rose Pregnancy, and Parenting Bloopers
Welcome back to The Viall Files: Reality Recap. Movie night at Love Island’s Villa has commenced, and we’re throwing our popcorn. Join us as we discuss Gypsy Rose’ announcement, building baby furniture, and finding roaches in our house! “The truth is, Jenn didn’t keep him.” Sta ... Show More
1h 47m
Mar 2024
Disrespectfully - Five Star Kissing and Back Tickling | Episode 10
Get your meat fingers ready for this weeks episode. We talk about Dayna's Van Gogh ear, Kate Middleton's whereabouts, Tom Schwartz's new girlfriend, and bad kissers. Also, noodles and pasta are the same thing... Get in the basement. 00:00 - How you doing? 1:45 - Van Gogh's ear 3: ... Show More
1h 8m
Oct 2024
How To Change Your Life In 30 Days ft. Alexis Fernandez
How to stop procrastinating, why change is so scary & the steps to take to change your life in 30 days with neuroscientist, podcast host & author Alexis Fernandez-Preiksa. Plus, Alexis reveals how to set realistic goals & the common ways we self sabotage in our 20s or any age.
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34m 28s
Jul 2024
E784 - Love Island’s Kendall, the Bachelorette Unhinged, Disney Channel Games, and the Olympics
Welcome back to The Viall Files: Reality Recap! And Love Island USA is the gift that keeps on giving. Kendall joins us to talk about his experience on the show, leaving the villa, and coupling with Nicole. Meanwhile, we talk about the Paris Olympics, Disney Channel games, and all ... Show More
2h 8m