229: Book Club is back and this month we read: The Let Them Theory by Mel Robbins. This episode will highlight the most valuable takeaways from the book (different takeaways than I've seen online) and share real-life examples of where this theory can be applied in our daily life. Take whatever you need, leave the rest. LOVE YOU. x
TYSM & ILYSM SPONSORS:
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Nov 18
mastering detachment, becoming magnetic, & attracting the love you want ft. Sabrina Bendory
"You have to rewire your beliefs to find the love you want." In this episode, I sit down with author, creator, and dating & relationship expert Sabrina Bendory for one of the most grounding conversations I’ve had about modern relationships. We talk about detachment—what it actual ... Show More
1h 6m
Nov 11
how to love the life you're in (even if it's not where you thought you'd be) ft. Lindsey Simcik of Almost 30
“There’s no such thing as being behind when you’re living a life that’s aligned.” In this episode, I sit down with Lindsey Simcik, co-host of Almost 30 and my new favorite person, for one of the most beautiful conversations I didn’t know I needed. We talk about how to fall back ... Show More
47m 27s
Nov 4
recent gems life has given me
Just us for a quick life & NYC debrief ft. the best caesar wrap of my life, makeup favorites I'm obsessed with, and my favorite lessons from spending 72 hours with my bff. Take whatever you need, leave the rest. LOVE YOU. x FAVORITES I MENTIONED: + Medicube Collagen Moisturizer + ... Show More
17m 41s
Jan 2025
Getting Out Of A Reading Slump (FBF) // Original Air Date: 9/15/23
<p><span>Ep 207: This week is the final episode of our mini “flashback Friday” (FBF) series! As we take a little break for the holidays, we wanted to keep you company with some of our absolute favorite episodes from the archive. These are the episodes that made us laugh, reflect, ... Show More
24m 59s
Mar 2025
Mel Robbins: How to Handle Difficult People with the Let Them Theory
Ever find yourself stuck in your own head, overthinking a conversation, or worrying about how someone will react? This episode is for you.
Today I sit down with the legendary Mel Robbins – NYT #1 bestselling author, speaker, and the force behind The Let Them Theory. She breaks d ... Show More
1 h
Aug 14
The Truth About Your 20s & 30s: Life Lessons On Mindset, Money, Relationships, & Growth With Michael Bosstick & Mimi Evarts
#876: Join Michael Bosstick for an exclusive conversation with Mimi Evarts – The Skinny Confidential's powerhouse Director of Branding, the driving force behind every chapter, & most importantly, Michael’s Sister-in-Law. Having been a key mentor throughout Mimi’s stages of life, ... Show More
1h 31m
Aug 25
START THE WEEK OFF RIGHT (feel good episode) - affirmations, journal prompts, comfort movies/shows, playlists, and making a hope box
<div>We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) <br>
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What to expect ⭐️<br>
- Affirmations<br>
- Journal prompts <br>
- My fav shows and movies <br>
- My fav books and music <br>
- Creating ... Show More
20m 8s
Feb 2025
E886 - Traitors & SNL50 w/ Cazzie David, Love Is Blind w/ Dave, Summer House Premiere & Valentine's Day
<p dir="ltr">Welcome back to The Viall Files: Reality Recap! </p> <p dir="ltr">Today we are joined by Cazzie David to get her hot takes on SNL50, Traitors, and her new movie I Love You Forever. Meanwhile, Dave joins to talk about the newest season of Love Is Blind (only to those ... Show More
2h 4m