The Hardcore Self Help Podcast with Duff the Psych

What's Up With The Podcast?

437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren

436: Facing Horrific Family Trauma & Finding Joy After Divorce

435: Moving Past infidelity & Coping with Sudden Medication Changes

An Update From Robert

Chapter From My NEW BOOK - Bipolar Answers

433: Stuck in Trauma & Embarrassed by Emotional Reactions

432: What is High-Functioning Codependency? Terri Cole

431: Pathological Demand Avoidance & Persistent Low-Grade Depression

430: The Truth About Recovery with Dr. Mala

429: Coping with the Cruel World & Enduring Heartbreak

428: Overcoming Self-Hatred with Dr. Blaise Aguirre

427: THE Guided Meditation you need for 2025

426: How to Find Purpose and Not Regret Your Life with Jordan Grumet

425: My Word for 2025!

424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early

423: Neurodiversity Playbook with Dr. Matt Zakreski

422: Charles Duhigg on Becoming a Supercommunicator

421: Grieving your Therapist & Non-Suicidal Self-Injury

420: Productive Failure with Dr. Manu Kapur

419: Seth Godin - Using Strategy to Shape Your Life and Mental Health

418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy

417: Podcast Updates and Random Show!

416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera

414: Does COVID-19 Make ADHD Worse?

413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs

412: Abandonment by Husband & Addicted to Checking Phone

411: Reparenting and Attachment with Dr. Judy Ho

410: Being a Weirdo SAVED Tony Weaver Jr.

409: Are You Afraid of Breathing?

408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief

407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes

406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD

405: Does Joe Biden Have Dementia? An Expert Perspective.

404: The Truth About Ketamine with Dr. Chantelle Thomas

403: My Thoughts on Meds & Mocking During Arguments

402: Actress Jenn Harris on Intimacy and Aging into Confidence

401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumption and Reconnecting to Life

400: Mystery Question & Rapid Fire Q&A

399: Dating with a Stutter & Self-Harm Scars

398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment

397: What Kind of Therapy Is Right for Me?

396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self

395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More

Episode 394: Finding Focus with ADHD & The Surprising Upside of Missing Medication

Episode 393: When to Say I Love You & Numbness in Face After TBI

Episode 392: Helping a Friend with OCD & Being Controlling After Moving In

Episode 391: Panic Disorder & Caregiving for a TBI

Episode 390: Gender Identity in Therapy & Standing Up to Mom