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Feb 2025

54m 37s

430: The Truth About Recovery with Dr. M...

Robert Duff, Ph.D.

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What We Cover in This Episode:

Dr. Mala's personal journey into psychology and addiction recovery work
The challenges of pushing for integrative mental health care
How trauma informed her approach to treatment
The importance of cultural competence in mental health and recovery
Understanding addiction recovery as a non-linear process
The necessity of breaking isolation in the recovery journey
The evolving role of virtual therapy and accessibility in mental health care
How alternative and holistic approaches such as yoga, meditation, and adventure therapy are valuable in rehabilitation
The role of family and loved ones in supporting recovery
How to advocate for personalized treatment if current options aren't working
Resources available through Recovery.com for both individuals and families

Timestamps:

00:00 – Introduction to Dr. Mala and her background
02:00 – How Dr. Mala entered the field of psychology and recovery
06:00 – Why she emphasizes integrative approaches in treatment
10:00 – Challenges in advocating for a holistic recovery model
12:00 – Misconceptions about addiction and recovery
16:00 – The importance of connection and breaking isolation
21:00 – Alternative therapeutic approaches that work
27:00 – The role of family and community in recovery
33:00 – Steps to take if current treatment isn't effective
38:00 – Recovery.com and available resources
44:00 – Final words of wisdom for those struggling or supporting a loved one

Resources:

Connect with Dr. Mala:

Connect with Me:

Email: duffthepsych@gmail.com
Website: https://www.duffthepsych.com
YouTube: https://www.youtube.com/@duffthepsych
Instagram: https://instagram.com/duffthepsych

If you found this episode helpful, please consider sharing it with someone who might benefit. And as always, take care of yourself!