From Binge Eating to Balance - Stress Binge Eating, Food Noi...

64. Christian Journaling Hacks to Stop an Emotional Eating Spiral

63. The Fruit of the Spirit Isn’t Doritos (Trust Me, I Checked)

62. Eat Your Veggies (Without Crying): 5 Tips from a Former Hater

61. 5 Budget-Friendly & Beginner Tips to Kickstart Your Emotional Eating Journey

60. Boredom Cravings? 3 Steps to Stop the Binge Eating Urge for Christians

59. Faith-Fueled Mornings: My Daily Routine

58. 5 Powerful Benefits of Sitting Still with God for Emotional Eaters

57. Overeating & Diet Culture: 5 Bible Verses to Embrace Christ's Freedom

56. One Simple Mindset Shift to Overcome Emotional Binge Eating

55. Emotional Binge Eating & Holiday Parties: Use these 5 Steps

54. 5 Ways to Rest as a Christian: Part III of Burnout Series

53. Why Rest has Everything to do with Emotional Binge Eating from a Christian Perspective: Part II of Burnout Series

52. Experiencing Burnout? A Christian Conversation about REST for Emotional Overeaters: Part I of Burnout Series

51. Emotional Binge Eating Meets Emotional Confidence: A Conversation with Author Alicia Michelle

50.VIRTUAL EVENT 12/2-12/8 DETAILS: Virtual Event for Christian Emotional Eating, Overeating, or Binge Eating Disorder–7 Day Res(e)t

49. Temptation, Pornography Addiction, & Emotional Binge Eating for Christians: A Conversation with Pastor Phil Kight

48. Feeling the Urge to Binge Eat? Try these 2 Steps Instead!

47. You're Gonna Want to Read this Book

46. HELP! Asheville & Appalachian Hurricane Update PLEASE LISTEN & SHARE

45. 3 Tips for Travel Days as an Emotional Overeater

44. 3 Stress-Less Back to School Tips for Mom's who Struggle with Emotional Overeating

43. Encouraging Verse for Christians Healing from B.E.D. (Binge Eating Disorder): Knowing Your Worth as a Child of God

42. Increase Peace, Decrease Overeating & Depression: One Daily Habit to Include in your Emotional Eating Journey as a Christian

41. Purpose Over Pleasure: Emotional Eating to God-Given Purpose and Thoughts from Jabin Chavez' Sermon

40. Overeating? 5 Summer Tips to Continue Healing from Emotional Eating

39. *Rapid Fire* Helpful Resources for Overeating from a Christian Perspective

38. Binge Eater to New Belief-er: Witness Protection Series

37. Creating a New Belief System for Overeating: Witness Protection Series

36. Old Beliefs Around Emotional Eating: Witness Protection Series

35. Stop Overeating for Christians: Witness Protection Series

33. Encouraging Word for Christians who are Healing from Binge Eating Disorder

32. Protection not Perfection: How to Safeguard Your Good Efforts While Healing from B.E.D.

31. Feeling Tempted to Overeat? Maybe it's an Opportunity

30. Is Emotional Eating a Sin? What is Sin in the Context of Overeating? Help with B.E.D. (Binge Eating Disorder)!

29. Proud Fat Culture Ain't It

28. If God Wanted To, He Would

27. Listen Here for CLIENT info!

26. How to Identify the Emotions that Trigger Your Emotional & Binge Eating

25. 5 Bible Verses for Overeating & BED (Binge Eating Disorder)

24. When God Says Wait: TTC, Overeating, & Worry Culture

23. Trick or Treat: Emotional & Overeating Edition

22. 6 Steps to Gain Motivation and Create Momentum

21. Where Have I Been? Honest Conversation

20. Daily Stress Driving You to Overeat? Here’s How to Hack that Habit!

19. Why Another Diet Won’t Fix Your Overeating & Emotional Eating Journey--Woman at the Well

18. Overeating in Overdrive? Why the Enemy is Working Overtime on Your Health Journey

17. *VULNERABLE* Miscarriage & Emotional Eating: How My Recent Miscarriage Restarted a Binge Eating Cycle and What I Would Have Done Differently

16. Feeling in a Funk Survival Guide: The Steps I am Personally Taking Over the Next 30 Days to Create a Healthy Rhythm

15. 3 Reasons Why You’re Overeating and Continue to Struggle with Your Emotional Eating Recovery

14. Eliminate Destructive Thought Patterns to Stop Emotional Eating & Overeating