Hey friend!
Man, it's been a minute since I've been behind the mic and it feels good to be back. In this episode I share honestly about where I've been and what I wish I would have done sooner. It's raw & real, as I've always promised I would be, but it was also tough to record. It's not fun bringing your shame out of the shadows but sometimes that's the f ... Show More
Apr 28
123. Struggling with Emotional Eating? How to Trust Yourself Around Food Again—with God’s Help
✨ Topics we touch on: Emotional Eating, Food Cravings, Can’t Stop Eating, Food Noise, Christian Weight Loss, Food Freedom In this episode, we talk about why emotional eating can make you feel like you can’t trust yourself and how to rebuild that trust in a simple, faith-based way ... Show More
8m 52s
Apr 23
122. Drowning in Emotional Eating & Can’t Stop? 3 Lessons from Simon Peter
✨ Topics we touch on: Emotional Eating, Binge Eating, Food Cravings, Food Noise, Christian Weight Loss, Food Freedom In this episode, we explore why emotional eating can feel overwhelming and hard to stop—even when you truly want change. If you’ve ever felt stuck in the cycle of ... Show More
19m 9s
Apr 15
121. Controlling Your Emotional Eating? What John 14 Says About It (& Why There is a Better Way)
✨ Topics we touch on: Emotional Eating, Food Anxiety, Stress Eating, Food Cravings, Christian Weight Loss, Food Freedom In this episode, we unpack how trying to control your eating can actually increase food anxiety and emotional eating. If you feel stuck in constant food thought ... Show More
18m 34s
Apr 2021
Episode 82: Heart to Heart. If you're feeling overwhelmed, listen to this.
This episode is inspired by if you need to someone to talk to or need an uplifting chat filled with love from a best friend.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your higher self filled with thousands of affirmations, guided med ... Show More
6m 46s
Dec 2018
Share real shit, grow your following
This is a special episode for all you peeps out there who: have a business, a blog, an idea or product that needs to be shared with the world. I can tell you right now that the best way for you to CONNECT with an audience is to share BOLDLY and AUTHENTICALLY. In this episode I go ... Show More
24m 11s
Sep 2019
WHO EVEN ARE YOU // Being Yourself, Messages From The Universe + YOUTUBE!
This one is JUICY. Yes bish, like every other episode!! Grab ya water, wine, hot chocolate or tequila and get ready to chat about YouTube, getting nudges (AKA huge a$$ signs) from the universe, how to be yourself, how to stop letting the world tell you how to live ya life and SO ... Show More
48m 45s
Aug 2020
35. Real Talk Kim: Free, Fearless, & On Fire
<p dir="ltr">Pastor, Mom, Mentor, and 5 Time Bestselling Author, Real Talk Kim shares her sass and secret sauce on this new episode.</p> <p dir="ltr">Her recent book, Shut Hell Up: When the Enemy Brings Up Your Past, Remind Him of Your Future, gives you a powerful glimpse of her ... Show More
25m 52s