Hey friend!
Man, it's been a minute since I've been behind the mic and it feels good to be back. In this episode I share honestly about where I've been and what I wish I would have done sooner. It's raw & real, as I've always promised I would be, but it was also tough to record. It's not fun bringing your shame out of the shadows but sometimes that's the f ... Show More
Yesterday
116. Why Knowing What to Eat Will NOT Fix Your Binge Eating
✨ Topics we touch on: Emotional Eating, Binge Eating Patterns, Food Cravings, Habit Loops Around Food, Christian Weight Loss, Faith-Based Eating Support If you already know what healthy eating looks like… why is it still so hard to follow through? In this episode, we unpack why n ... Show More
14m 52s
Mar 10
115. You Know What to Eat...Here's Why You Aren't Doing It
✨ Topics we touch on: Emotional Eating, Nervous System Regulation, Food Cravings, Binge Eating Triggers, Christian Weight Loss, Faith-Based Eating Support You already know what you’re supposed to eat… so why is it still so hard to follow through? In this episode, we unpack why nu ... Show More
13m 3s
Mar 6
114. How to Enjoy Your Food & Know When to Stop (A Faith-Based Approach to Food Freedom)
✨ Topics we touch on: Food Freedom, Emotional Eating, Christian Weight Loss, Hunger Cues, Faith-Based Eating, Mindful Eating Do you ever finish eating and realize you barely tasted your food… or struggle to stop even when you know you’re already full? In this episode, we talk abo ... Show More
15m 8s
Apr 2021
Episode 82: Heart to Heart. If you're feeling overwhelmed, listen to this.
This episode is inspired by if you need to someone to talk to or need an uplifting chat filled with love from a best friend.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your higher self filled with thousands of affirmations, guided med ... Show More
6m 46s
Dec 2018
Share real shit, grow your following
This is a special episode for all you peeps out there who: have a business, a blog, an idea or product that needs to be shared with the world. I can tell you right now that the best way for you to CONNECT with an audience is to share BOLDLY and AUTHENTICALLY. In this episode I go ... Show More
24m 11s
Sep 2019
WHO EVEN ARE YOU // Being Yourself, Messages From The Universe + YOUTUBE!
This one is JUICY. Yes bish, like every other episode!! Grab ya water, wine, hot chocolate or tequila and get ready to chat about YouTube, getting nudges (AKA huge a$$ signs) from the universe, how to be yourself, how to stop letting the world tell you how to live ya life and SO ... Show More
48m 45s
Aug 2020
35. Real Talk Kim: Free, Fearless, & On Fire
<p dir="ltr">Pastor, Mom, Mentor, and 5 Time Bestselling Author, Real Talk Kim shares her sass and secret sauce on this new episode.</p> <p dir="ltr">Her recent book, Shut Hell Up: When the Enemy Brings Up Your Past, Remind Him of Your Future, gives you a powerful glimpse of her ... Show More
25m 52s