Hey friend!
Man, it's been a minute since I've been behind the mic and it feels good to be back. In this episode I share honestly about where I've been and what I wish I would have done sooner. It's raw & real, as I've always promised I would be, but it was also tough to record. It's not fun bringing your shame out of the shadows but sometimes that's the f ... Show More
Nov 21
90. Need to Control Your Eating? Why January Won’t Fix It—But This Truth Will
<p>Can't stop eating, but waiting on January to fix it? You've been there before, but still haven't gotten to the root of why you keep turning to food and end up falling off the wagon. In today's episode, I want to chat with you about a truth that shook me when I heard it. It com ... Show More
13 m
Nov 11
89. Eating What You Love Without Losing Control--Is It Possible?
<p>I remember thinking for years, "How do normal people eat?" "Why do I lose control when I am around food?" "How do they stop eating when they are full?"...These thoughts swirl in most of our minds, and today, I am giving you 3 strategies that I use with my clients for them to s ... Show More
9m 8s
Nov 5
88. Terrified of Gaining Weight This Holiday? Let’s Talk About the Real Issue (It’s Not Just the Food)
<p>For those who struggle with weight gain and emotional binge eating during the Holidays, this episode is for you. I address the fear that goes along with all the yummy desserts, family gatherings, and the "trying to be helpful" family members, as it seems like food is the main ... Show More
10m 26s
Apr 2021
Episode 82: Heart to Heart. If you're feeling overwhelmed, listen to this.
This episode is inspired by if you need to someone to talk to or need an uplifting chat filled with love from a best friend.If you’re looking to download our app, Affirm It click here! It’s a platform designed for your higher self filled with thousands of affirmations, guided med ... Show More
6m 46s
Dec 2018
Share real shit, grow your following
This is a special episode for all you peeps out there who: have a business, a blog, an idea or product that needs to be shared with the world. I can tell you right now that the best way for you to CONNECT with an audience is to share BOLDLY and AUTHENTICALLY. In this episode I go ... Show More
24m 11s
Sep 2019
WHO EVEN ARE YOU // Being Yourself, Messages From The Universe + YOUTUBE!
This one is JUICY. Yes bish, like every other episode!! Grab ya water, wine, hot chocolate or tequila and get ready to chat about YouTube, getting nudges (AKA huge a$$ signs) from the universe, how to be yourself, how to stop letting the world tell you how to live ya life and SO ... Show More
48m 45s
Aug 2020
35. Real Talk Kim: Free, Fearless, & On Fire
<p dir="ltr">Pastor, Mom, Mentor, and 5 Time Bestselling Author, Real Talk Kim shares her sass and secret sauce on this new episode.</p> <p dir="ltr">Her recent book, Shut Hell Up: When the Enemy Brings Up Your Past, Remind Him of Your Future, gives you a powerful glimpse of her ... Show More
25m 52s