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About this episode
Hey friend!   Man, it's been a minute since I've been behind the mic and it feels good to be back. In this episode I share honestly about where I've been and what I wish I would have done sooner. It's raw & real, as I've always promised I would be, but it was also tough to record. It's not fun bringing your shame out of the shadows but sometimes that's the f ... Show More
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Yesterday
104. Choosing Food Over Jesus? A Heart-Check for Emotional Eaters
✨ Topics we touch on: Emotional Eating, Food Cravings, Christian Binge Eating Support, Food and Faith, Surrender vs Control, Spiritual Freedom, Christian Weight Loss Tired of running to food when life feels overwhelming—but not sure how to stop? This episode is your gentle, grace ... Show More
25m 47s
Jan 16
103. Can't Stop Eating? 3 Surprising Reasons You Keep Going Back to Food
Can’t Stop Eating? 3 Surprising Reasons You Keep Going Back to Food Can’t stop eating, even when you really want to? Whether it’s emotional eating, binge eating, or just feeling like you’re constantly thinking about food, you’re not alone. In this episode, we’re unpacking 3 surpr ... Show More
15m 38s
Jan 14
102. Striving to Eat Perfectly? 3 Bible Verses to Help Christian Women Relax
Striving to Eat Perfectly? 3 Bible Verses to Help Christian Women Relax Do you ever feel like peace is always just one “better” food choice away? Like if you could finally eat clean enough, disciplined enough, or perfectly enough… then you could relax? If you’re a Christian woman ... Show More
17m 12s
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