Hi friend! In this special episode, we have a conversation with my Pastor, Phil Kight. He is always open and honest with our congregation about his personal struggles and makes sure we know we aren't alone in our struggles. I wanted to share and host his wisdom here on the show because it's truly refreshing to hear someone from a leadership position be vulne ... Show More
Nov 21
90. Need to Control Your Eating? Why January Won’t Fix It—But This Truth Will
<p>Can't stop eating, but waiting on January to fix it? You've been there before, but still haven't gotten to the root of why you keep turning to food and end up falling off the wagon. In today's episode, I want to chat with you about a truth that shook me when I heard it. It com ... Show More
13 m
Nov 11
89. Eating What You Love Without Losing Control--Is It Possible?
<p>I remember thinking for years, "How do normal people eat?" "Why do I lose control when I am around food?" "How do they stop eating when they are full?"...These thoughts swirl in most of our minds, and today, I am giving you 3 strategies that I use with my clients for them to s ... Show More
9m 8s
Nov 5
88. Terrified of Gaining Weight This Holiday? Let’s Talk About the Real Issue (It’s Not Just the Food)
<p>For those who struggle with weight gain and emotional binge eating during the Holidays, this episode is for you. I address the fear that goes along with all the yummy desserts, family gatherings, and the "trying to be helpful" family members, as it seems like food is the main ... Show More
10m 26s
Jan 2025
Spiritual Warfare w/ Jonathan Pokluda | Girls Gone Bible
<p class="p1">Hiiiii GGB:)</p> <p class="p2"> </p> <p class="p1">this week's episode is with the incredible pastor, author, and preacher Jonathan Pokluda. Today, we dive into his new book, Your Story Has a Villain, which focuses on spiritual warfare.</p> <p class="p2"> </p> <p cl ... Show More
1h 1m
Oct 21
Christian Testimony: From Broken to Breakthrough to Blessing
I've never shared my testimony… until now. There was a time in my life when everything fell apart—when I didn't know God yet, but He already knew me. And in that lowest place, He met me. That's where everything changed. 🙏 When you give your life to Jesus, brokenness becomes brea ... Show More
21m 55s
Apr 2025
Ep. 275 – Working With Truth in Relationships
<p><strong>In this classic Q&A session from the 1980s, Ram Dass talks about soul mates, marriage and open relationships, working with truth in relationships, and much more.</strong></p><p><strong>In this episode of Here and Now:</strong></p><ul><li>Ram Dass begins with questi ... Show More
41 m