Inside Mental Health

OCD, Trauma, or Both? Understanding the Overlap

Hollywood’s Struggles: Therapy, Rejection, and the Myth of Fame

Perimenopause and Depression: When Hormones Hijack Your Mental Health

From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman

Postpartum PTSD: What Parents Need to Know

Mental Fitness: Daily Hacks That Strengthen Your Mind

When Is Picky Eating a Disorder? Understanding ARFID (Avoidant Restrictive Food Intake Disorder)

Inside Cults: How Ordinary People Get Pulled In

The Raw Reality of Self-Harm and Healing

Crafting Goals That Stick: Your Blueprint to Thrive

The Mirror Lies: Unmasking BDD (Body Dysmorphic Disorder)

Unmasking Munchausen by Proxy: The Parent Next Door

Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One

Is It Prolonged Grief or Depression? Understanding the Differences

Helping Kids Navigate Grief: A Story of Love, Loss, and Healing

Parenting Young Adults: From Manager to Mentor

Can You Trust Mental Health Influencers? What You Should Consider

Your Thoughts Are Lying to You: How to Take Back Control

How Groupthink Shapes Parenting, Medicine, and Health

Understanding Codependency: Are You Too Invested in Others?

Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford

Trauma-Informed Care and Suicide Prevention: A New Approach

Freak-Outs and FARTs: Helping Kids Manage Big Emotions

Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?

Diagnosing Politicians? Why Mental Health Experts Refuse

Countdown to Death: How Embracing Time Helps Us Live Fully

When Healers Need Healing: Burnout in Mental Healthcare Workers

Schizophrenia & Survival: A Marvel Stuntwoman’s Journey with Rachel Star Withers

Women vs. Patriarchy: Breaking Free for Stronger Mental Health

Shame as a Feminist Issue: Reclaiming Your Story

Election Anxiety: Navigating and Easing the Stress

Why We Fall for Fitness Quick Fixes and How to Break Free

Challenging Monogamy: Women Leading the Way in Open Relationships

Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions)

Discussing Porn Addiction and Anxiety, One (Podcast) Episode at a Time with Paul Gilmartin

Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford

Blind Survivor of Suicide Shares his Story of Triumph

Inside OCD: A Personal Journey Through Managing Obsessive Compulsive Disorder with Sam Temple

Switching to Bi-Weekly Episodes

Adoptees' Untold Stories: Voices from the Adoptee Perspective

Psychology of Holocaust Denial Unveiled

Exploring the Role of Doulas in Maternal Mental Health Support

Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection

Baseball’s Doc Gooden’s Journey from Star Pitcher to Mental Health Advocate

Kids and Psychiatric Medications: Navigating the Maze

Beyond Five Stages: Rethinking Grief with Krista St-Germain

Humanizing Evil: Into the Mind of 'Son of Sam' Killer, David Berkowitz

Unexpected Hope: Insights from CBS' Survivor with Producer Maria Baltazzi

Untold Stories: Homelessness and Mental Illness

Homelessness and Mental Illness (Bonus Content)