Inside Mental Health

Does ‘Therapy Speak’ Hurt Relationships?

Rethinking Narcissism: What Social Media Gets Wrong

New Year’s Resolutions Fail Because We Set Them Wrong

Why Negative Self-Talk Feels True (And How to Stop Believing It)

When Faith Hurts: Religion, Trauma, and Mental Health

Medication & Schizophrenia: Why “Just Be Med Compliant” Fails

Early Indicators of Schizophrenia

Inside Schizophrenia: What Hallucinations Really Feel Like

Chasing Happiness: Why Success Never Feels Like Enough

How Racial Trauma Shapes Mental Health

Why They Drank the Kool-Aid: Psychology of Cults

Rock & Roll, ADHD, and Anxiety with Musician Harley Olivia

Race, Madness & the Complex History of a Jim Crow Asylum

Anosognosia in Schizophrenia: Understanding ‘A Lack of Insight’ with Guest Host Rachel Star Withers

Perinatal and Postpartum OCD: When Parenting Anxiety Becomes More

Hollywood Often Gets OCD Wrong: Actor & Director Speak Out

Punk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT)

Governor John Kasich on Youth Mental Health Crisis

Olympic Gold Medalist on Alcoholism, Recovery, and Redemption

Antisocial Myth: The Case for Leaving Early

Schizophrenia Hallucinations, Explained by Those Who Live It

Treatment-Resistant Depression Is Treatable — What You May Be Missing

Beyond Monogamy: Sex, Love, and Connections

Conquering Social Anxiety in College

Schizophrenia Unmasked: Facts, Myths, and Lived Reality

OCD, Trauma, or Both? Understanding the Overlap

Hollywood’s Struggles: Therapy, Rejection, and the Myth of Fame

Perimenopause and Depression: When Hormones Hijack Your Mental Health

From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman

Postpartum PTSD: What Parents Need to Know

Mental Fitness: Daily Hacks That Strengthen Your Mind

When Is Picky Eating a Disorder? Understanding ARFID (Avoidant Restrictive Food Intake Disorder)

Inside Cults: How Ordinary People Get Pulled In

The Raw Reality of Self-Harm and Healing

Crafting Goals That Stick: Your Blueprint to Thrive

The Mirror Lies: Unmasking BDD (Body Dysmorphic Disorder)

Unmasking Munchausen by Proxy: The Parent Next Door

Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One

Is It Prolonged Grief or Depression? Understanding the Differences

Helping Kids Navigate Grief: A Story of Love, Loss, and Healing

Parenting Young Adults: From Manager to Mentor

Can You Trust Mental Health Influencers? What You Should Consider

Your Thoughts Are Lying to You: How to Take Back Control

How Groupthink Shapes Parenting, Medicine, and Health

Understanding Codependency: Are You Too Invested in Others?

Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford

Trauma-Informed Care and Suicide Prevention: A New Approach

Freak-Outs and FARTs: Helping Kids Manage Big Emotions

Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?

Diagnosing Politicians? Why Mental Health Experts Refuse