Intrusive thoughts are common for new parents — but when do they cross the line into something more serious? In this episode, you’ll learn how obsessive-compulsive disorder (OCD) latches onto what matters most — in this case, the safety and well-being of the baby — and how evidence-based treatment like exposure and response prevention (ERP) can bring relief. ... Show More
Jun 25
Emetophobia: Understanding the Fear of Vomiting
No one likes to throw up. But for some, the mere thought of vomiting is a Level 12 emergency that halts life in its tracks. Imagine avoiding bars, concerts, and even the grocery store because a stranger might look "pale." This is the reality of emetophobia—a debilitating fear of ... Show More
27m 40s
Jun 11
Want to Be a Mental Health Worker? Realities of the Front Lines
Think working in mental health is just sitting and listening? The reality is a chaotic, high volume front line where workers face severe psychological crises every single day. In this episode, our host sits down with the author of “So You Want To Work in Mental Health?: The Good, ... Show More
21m 24s
Jun 2025
OCD and Anxiety Disorders with Kimberley Quinlan
Forrest is joined by therapist Kimberley Quinlan to explore one of the most misunderstood anxiety disorders: obsessive-compulsive disorder (OCD). Drawing from her clinical and personal experience, Kimberley breaks down what OCD is, how it differs from general anxiety, and the way ... Show More
1h 3m
Jul 2025
Obsessive-Compulsive Neurobiology (OCD) with Wayne Goodman
<p>Ruminations and reassurances. Checking and counting. Suffering and stigmas. It’s OCD, babes! OCD is now considered one of the most common psychiatric conditions, afflicting 2% to 3% of the general population, and this episode is among our top-requested topics. So we snagged a ... Show More
1h 19m
<p class="p1">In episode 321 I chat with Jenna Overbaugh. Jenna is a therapist who specialises in OCD, and is the clinical marketing director over at NOCD.<span class= "Apple-converted-space"> </span></p> <p class="p1">We discuss Jenna's OCD story, postpartum OCD, how the US heal ... Show More