Do you often feel exhausted, resentful, or underappreciated in your relationships? In this episode, Gabe Howard and licensed psychotherapist Terri Cole explore the complexities of codependency, including its less-talked-about form: “high functioning codependency.” Terri shares practical tools like the “resentment inventory” to identify unhealthy relational p ... Show More
Mar 19
Mental Health Isn’t a Movie: Olivia Nash on Changing Hollywood’s Narrative
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t work that way, and filmmaker Olivia Nash is determined to flip the script and show a more realistic portrayal. In this episode, host Gabe How ... Show More
20m 52s
Mar 5
Does ‘Therapy Speak’ Hurt Relationships?
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abuse. In this episode, host Gabe Howard is joined by psychologi ... Show More
25m 21s
Apr 2025
Are You A High Functioning Codependent? Find Out with Terri Cole
402. Are You A High Functioning Codependent? Find Out with Terri Cole.
Amanda, Glennon, and Abby are joined by licensed psychotherapist and relationship expert, Terri Cole, to talk about high-functioning codependency—a term Terri coined to describe those who appear highly capab ... Show More
52m 14s
Oct 2024
238. High functioning codependency and caring too much ft. Terri Cole
What is the cost of caring too much for others? Always being the person to fix everyone's problems? Never needing anyone, but secretly loving that everyone else relies on you? Well, it turns out it can cost you and your relationships a lot, and may also be a sign of high function ... Show More
44m 35s
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
51m 15s