Ready to revolutionize the way you parent your newly minted adult children? In this episode, host Gabe Howard teams up with award-winning speaker Dr. Michael Ayalon to unravel the art of transforming traditional parenting into a dynamic, adult-to-adult dialogue. With insights honed over decades in leadership, higher education, and fraternity life, Michael of ... Show More
Today
Punk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT)
How are punk rock and dialectical behavior therapy (DBT) related? More than you think. In this episode, clinical psychologist and bestselling author Dr. J.J. Kelly — the “punk rock doc” — joins the conversation to break down DBT with raw honesty, humor, and zero fluff. Far from a ... Show More
31m 15s
Sep 25
Olympic Gold Medalist on Alcoholism, Recovery, and Redemption
How exactly does a three-time Olympic gold medalist end up with alcohol use disorder? At just 16, Carrie Bates stood on the Olympic podium with a gold medal around her neck. To the world, she had it all — talent, drive, and glory. But behind the scenes, Carrie was fighting a grow ... Show More
27m 30s
Aug 2024
The Science of Motivating Your Kids (And Any Young Adult)
If you’re a parent, teacher, coach, or manager who lives, loves, and works with tweens, teens, and 20s-somethings, you know that young people sometimes act in seemingly head-scratching ways, that you don’t always feel like you’re being listened to, and that it can be frustrating ... Show More
51m 12s
Mar 2025
The Truth About Bringing Your "Authentic Self” To Work - A Leadership Coach Explains
Work takes up more of our lives than almost anything else—so it’s no wonder that it can leave us feeling drained, stuck, and oftentimes further away from who we authentically are. This week, JVN is sitting down with leadership coach and author Mory Fontanez to unpack what it real ... Show More
51m 17s
Jul 22
Oprah on The Hoffman Process, How to Forgive Your Parents – And Yourself
For over 50 years, The Hoffman Process has helped over 100,000 people transform their lives, helping participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood. Charles “Raz” Ingrasci, co-founder, executive ... Show More
56m 57s
Apr 2023
The Art of Self-Reflection: Justin Noppé on Happiness, Leadership, and Perspective Shifts
Send us a textIn this episode, Justin and I discuss:Justin Noppe's background and expertiseThe six positive emotions that contribute to happiness: joy, gratitude, serenity, interest, pride, and excitementThe role of Stoicism in emotional mastery and mindfulnessThe benefits o ... Show More
44m 11s
Oct 2024
Maximizing Potential and Having a Clear Vision for Success with Jim Harshaw, Jr.
In this episode, Dr. Anthony Balduzzi interviews Jim Harshaw, Jr. Jim helps men maximize their potential in all areas of life. He shares his personal journey of hitting rock bottom and rediscovering success through the lens of athletics. He introduces a framework consisting of fo ... Show More
42m 20s
Jan 2024
Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story
In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through mi ... Show More
37m 46s