In his book The Serenity Code: How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD) (Depth Insights, 2020), Christophe Morin explains how you can rewire your brains to escape stress and anxiety.
Dr. Christophe Morin is passionate about decoding the relationship between the brain and human behaviors. He’s received multiple speakin ... Show More
Nov 24
Jeffrey K. Salkin, "Inviting God In: A Guide to Jewish Prayer" (CCAR Press, 2025)
In this episode Rabbi Marc Katz is in discussion with Rabbi Jeffrey Salkin about his new book Inviting God In: A Guide to Jewish Prayer (Central Conference of American Rabbis Press, 2025), an engaging and insightful commentary on the Shabbat evening and morning services. Designed ... Show More
44m 54s
Oct 16
Barbora Sojkova and Theodora Wildcroft, "Yoga Studies in Five Minutes" (Equinox Publishing, 2025)
Yoga Studies in Five Minutes (Equinox Publishing, 2025) provides an accessible guide to the diverse and growing field of research into yoga as a social, historical and cultural phenomenon. Both leading scholars and innovative researchers offer 60 brief responses to questions that ... Show More
47m 4s
Oct 6
The Perils of Tantra, with Susannah Deane
Today, host Prof. Pierce Salguero sits down with Susannah Deane, a scholar of Tibetan medicine, Buddhism, and psychiatry. Together, we delve into her work on Tibetan concepts of "wind disorders" and Tantric practice gone wrong. Along the way, we talk about losing control of spiri ... Show More
57m 11s
Oct 2023
3 BRAIN HACKS to Control Your Thoughts & Emotions
<p>Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wilson, who shares personal insights on healing from early childhood trauma. Th ... Show More
57m 10s
Feb 2019
Jonathan Rottenberg, Ph.D. on Depression
Jonathan Rottenberg is an Associate Professor of Psychology at the University of South Florida where he’s the director of the mood and emotion laboratory. He’s also the author of the book, The Depths: The Evolutionary Origins of the Depression Epidemic“, which he and Eric have d ... Show More
51m 48s
Aug 2019
Meditation, Kindness, and Compassion: The Secret To Your Life and Financial Abundance with Daniel Goleman
You may have heard about emotional intelligence, but have you really ever paused to think about where you fall on the spectrum, and how it’s influencing your relationships and place in the world? It actually impacts everything, from our family lives to our leadership abilities an ... Show More
54m 29s