In his book The Serenity Code: How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD) (Depth Insights, 2020), Christophe Morin explains how you can rewire your brains to escape stress and anxiety.
Dr. Christophe Morin is passionate about decoding the relationship between the brain and human behaviors. He’s received multiple speakin ... Show More
Aug 22
Robyn Koslowitz, "Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be" (Broadleaf Books, 2025)
Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents--those who suffered as children or who are dealing with traumatic events as adults--tend to see the world fro ... Show More
42m 10s
Aug 14
James Kimmel, Jr., "The Science of Revenge: Understanding the World's Deadliest Addiction—and How to Overcome It" (Random House, 2025)
There is a hidden addiction plaguing humanity right now: revenge. Researchers have identified retaliation in response to real and imagined grievances as the root cause of most forms of human aggression and violence. From vicious tweets to road rage, murder-suicide, and armed insu ... Show More
52m 29s
Aug 5
“Truth is a Pathless Land”: Krishnamurti and Revolutionary Spirituality with Connie Jones
In this episode, “Truth is a Pathless Land,” we speak with Transformative Inquiry Program faculty member Connie Jones to explore the micropolitical stakes of revolutionary spirituality through Krishnamurti’s challenge to religious prescription, psychological conditioning, and ego ... Show More
1h 41m
Oct 2023
3 BRAIN HACKS to Control Your Thoughts & Emotions
Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wilson, who shares personal insights on healing from early childhood trauma. The e ... Show More
57m 10s
Feb 2019
Jonathan Rottenberg, Ph.D. on Depression
Jonathan Rottenberg is an Associate Professor of Psychology at the University of South Florida where he’s the director of the mood and emotion laboratory. He’s also the author of the book, The Depths: The Evolutionary Origins of the Depression Epidemic“, which he and Eric have d ... Show More
46m 13s
Aug 2019
Meditation, Kindness, and Compassion: The Secret To Your Life and Financial Abundance with Daniel Goleman
You may have heard about emotional intelligence, but have you really ever paused to think about where you fall on the spectrum, and how it’s influencing your relationships and place in the world? It actually impacts everything, from our family lives to our leadership abilities an ... Show More
54m 29s