In his book The Serenity Code: How Brain Plasticity Helps You Live Without Stress, Anxiety and Depression (SAD) (Depth Insights, 2020), Christophe Morin explains how you can rewire your brains to escape stress and anxiety.
Dr. Christophe Morin is passionate about decoding the relationship between the brain and human behaviors. He’s received multiple speakin ... Show More
Dec 27
David Newheiser et al., "Art-Making as Spiritual Practice: Rituals of Embodied Understanding" (Bloomsbury, 2025)
Art-Making as Spiritual Practice: Rituals of Embodied Understanding (Bloomsbury Academic Press, 2025), edited by Professor David Newheiser, is a new collection asks if it’s possible to consider art-making as a spiritual practice independent of explicit religious belief or content ... Show More
1h 28m
Dec 20
Integral Perspectives: From Kashmiri Shaivism to Tibetan Buddhism with Sean K. MacCracken
In this episode, Sean MacCracken reflects on his experience at the American Academy of Religion, noticing a shift toward more participatory, contemplative, and integrative approaches in religious studies. He discusses his course, Kashmiri Shaivism: Supreme Non-Dualism, highlighti ... Show More
1h 30m
Dec 12
Black Beryl: Self and Nonself, with Nick Canby
Dr Pierce Salguero sits down with Nick Canby, visiting assistant professor at Brown University and a clinical psychologist specializing in meditation and psychedelics. Together, we dive into Nick’s research on the self — what is it and what it’s like to lose it. Along the way, we ... Show More
1h 9m
Oct 2023
3 BRAIN HACKS to Control Your Thoughts & Emotions
<p>Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wilson, who shares personal insights on healing from early childhood trauma. Th ... Show More
57m 10s
Feb 2019
Jonathan Rottenberg, Ph.D. on Depression
Jonathan Rottenberg is an Associate Professor of Psychology at the University of South Florida where he’s the director of the mood and emotion laboratory. He’s also the author of the book, The Depths: The Evolutionary Origins of the Depression Epidemic“, which he and Eric have d ... Show More
51m 48s
Aug 2019
Meditation, Kindness, and Compassion: The Secret To Your Life and Financial Abundance with Daniel Goleman
You may have heard about emotional intelligence, but have you really ever paused to think about where you fall on the spectrum, and how it’s influencing your relationships and place in the world? It actually impacts everything, from our family lives to our leadership abilities an ... Show More
54m 29s