You may have heard about emotional intelligence, but have you really ever paused to think about where you fall on the spectrum, and how it’s influencing your relationships and place in the world? It actually impacts everything, from our family lives to our leadership abilities and careers. But it’s something we’re never taught in school and often pressured t ... Show More
Yesterday
Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun
Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on The Dr. Hyman Show by two of the field’s top neurologists, Drs. Ray Dorsey and Michael Okun, co-authors of The Parkinson’s Plan, to unpack why cases are exploding and what we can do about ... Show More
1h 45m
Oct 6
Foods and Habits That Keep Your Immune System Resilient
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, we ... Show More
51m 54s
Oct 1
Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler
Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big Tobacco—explains why biology, not blame, drives our struggles with weight. On this episod ... Show More
1h 14m
Sep 2021
Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman
This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.Daniel has transformed the way the world educates children, relates to family and friends, and conducts business.Well-known for his wo ... Show More
1h 7m
Jul 2021
Daniel Goleman || Mindfulness and Emotional Intelligence
Today it’s great to chat with Daniel Goleman on the podcast. Daniel is an internationally known psychologist who lectures frequently to professional groups, business audiences, and college campuses. As a science journalist, Goleman reported on the brain behavioral sciences for th ... Show More
53m 34s
Jun 2022
The Science of Emotional Intelligence | Daniel Goleman
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How much would your relationships improve if you could up your emotional intelligence game? That phrase, “emotional intelligence” or EQ, entered the lexicon ... Show More
57m 29s
Mar 2021
Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention
In this episode, it's my great pleasure to speak with author and world renowned psychologist, Daniel Goleman. Dan is one of my heroes and just a spectacular mind.As a science journalist Daniel reported on the brain and behavioral sciences for The New York Times for many years. Hi ... Show More
50m 59s
Jan 2024
The Science of Optimal Performance—at Work and Beyond | Daniel Goleman
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to boost productivity, empathy, and focus, while reducing burnout. From the godfather of Emotional Intelligence. If you have any degree of ambition, one ... Show More
1h 7m
Sep 2017
Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)
Dan Goleman and Richie Davidson, both titans in their respective fields and best-selling authors, have co-written a new book out now entitled, "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body." Goleman, a renowned psychologist and science journali ... Show More
1h 11m
Apr 2017
Daniel Goleman, Diving into 'Emotional Intelligence' (Bonus Episode!)
"The human central nervous system and brain is designed the same around the world... and there probably is a lot of spontaneous rediscovery in different areas of different ways you can play with the mind," Dan Goleman, renowned psychologist and author of the best-selling book, "E ... Show More
49m 30s
Mar 2023
Amanda Gilbert | Can Meditation Help You Live Longer? What The Research Shows on Meditation & Cellular Aging, Telomere Health KKP: 551
Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the middle of West Virginia focused on search and rescue and outdoor survival skills, but it was also a special high school that incl ... Show More
1h 11m