My Insecurity Messed Up My Relationship

How do you make an avoidant feel so safe that they finally let you in and don't pull away?In this episode, I reveal the 3 phrases that create the emotional safety an avoidant needs to stay connected and move a relationship forward.Get coaching!Download Silenzio App: iPhone OR And ... Show More

If your avoidant ex says they want to be friends after the break up, what does that mean? Do they still have feelings for you or are they trying to make the break up easier?In this video I explain why avoidants offer friendship, what’s happening emotionally beneath the surface an ... Show More

If you're wondering whether your avoidant ex ever thinks about you and if they'll reach out, this episode is for you.I explain why some people stay on an avoidant's mind long after the relationship ends, and why it has absolutely nothing to do with chasing.Get coaching!Download S ... Show More

<p>In today&apos;s Q&amp;A episode, I&apos;m answering the question of how to navigate an all-consuming fear &amp; paranoia around a partner cheating - particularly in circumstances where that fear is seemingly unwarranted.<br/><br/>We&apos;ll cover:</p><ul><li>the importance of ... Show More

How To Overcome Fear of Rejection And Allow Love Into Your Life: Are you sabotaging love by being more afraid of rejection than filtering for the right kind of partner? If you don't know what you want, you will get what they give you. Here's how to set the stage for allowing love ... Show More

<p>Have you ever had an insecurity, a jealousy, or something that hurt you or made you feel threatened, but you didn’t know the right way to bring it up?&nbsp;Of course you have. We all have. Maybe you’re feeling that right now. It can be terrifying, can’t it? We are told vulnera ... Show More

Romance makes us feel vulnerable, and dating can feel high stakes. We talk about how to keep things in perspective and take care of your mental health in relationships. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage ... Show More

If you or your partner cheat, is it the end of your relationship? Dr. Rachel Vanderbilt, the Relationship Doctor, talks about the complex issue of cheating and what it may mean for your relationship. Hosted on Acast. See acast.com/privacy for more information. 

Do you have a fear of failure, not only in love but Life? Learn the powerful tools that create confidence and set you free from self-doubt. Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women | Younger Men Dating Guide: Older Women and ... Show More

<p>Listening to our gut when something’s off can save us a lot of time and stress when we’re dating . . . but what if we can’t tell the difference between when our gut is warning us and when our anxiety is trying to sabotage us? What if the red flags we think we’re seeing are act ... Show More