logo
episode-header-image
Apr 2023
10m 43s

(Rewind): How To Talk About Your Insecur...

MATTHEW HUSSEY
About this episode
Have you ever had an insecurity, a jealousy, or something that hurt you or made you feel threatened, but you didn’t know the right way to bring it up?   Of course you have. We all have. Maybe you’re feeling that right now. It can be terrifying, can’t it? We are told vulnerability is good, but we know it can hurt the relationship if we repeatedly express our fears and insecurities.  But being vulnerable can actually create a deeper bond with someone, as well as reveal if they’re the right person for you in the first place.   The important thing is that we talk about it in the right way, as Matt and Stephen explain in this episode... --- Join the 30-Day Confidence Challenge! Go to MHChallenge.com and sign up now! --- Follow Matt @thematthewhussey Follow Stephen @stephenhhussey
Up next
Today
If You Feel Like You LOST The One, WATCH THIS! | Rewind
Whether your breakup was two days or two decades ago, you find yourself looking back and wondering how things could’ve turned out had you acted differently. Had you known then what you know today. Pretty soon, you’re living in the timeline where you didn’t “ruin everything” with ... Show More
20m 59s
Oct 8
When You Don’t Feel Attractive Enough for Modern Dating
Confidence touches every part of our lives. When it’s lacking, it can hold us back in ways we don’t even realize. If you’ve ever:• Caught yourself thinking, “I’m not attractive enough”• Felt stuck in a cycle of self-doubt• Or can’t seem to overcome your fear of rejection. . . thi ... Show More
18m 59s
Oct 6
5 Tips for Meeting People (From a Guy Who Couldn’t Use the Apps) | Matt Mondays
If dating apps have left you feeling drained, you’re not alone. Nearly half of U.S. adults say dating is harder now than it was a decade ago, and for good reason: ghosting, endless swiping, and dead-end chats can make anyone feel cynical.Even though it may not feel like it, more ... Show More
12m 2s
Recommended Episodes
Dec 2021
Stop Feeling Insecure In Your Relationships: Episode 53
Psychotherapist Laura Richer takes a deep dive into this question -“How can you stop being Insecure in your relationships?” Laura will help you identify what some of your relationship’s insecurities might be rooted in, as well as offer some practical advice on how to shift into t ... Show More
25m 58s
Aug 2022
What TO DO When You Are Feeling JEALOUS and INSECURE in Your Relationship | Relationship Theory
When you see your partner looking at other people, how does that trigger your emotions? Do feelings of jealousy come up? Do you start thinking there is something wrong with you? Do you attack yourself? Everyone comes across these feelings of jealousy and insecurity in life, and h ... Show More
25m 3s
Feb 2024
insecurities in relationships
Insecurities are within all of us. Whether you show it by asking for reassurance or needing space - we all have a small (or big) part of ourselves that don't feel 100% safe at all times, and that's okay! Today we talk about where insecurities & insecure attachments stem from, wha ... Show More
35m 27s
Oct 5
You’re not “crazy” - why trusting your gut is SO powerful.
I pride myself on my sense of intuition, but those gut feelings can be easy to ignore especially if you’re like me and like giving people the benefit of the doubt. In this episode I share a story where gaslighting and red flags were ignored until my gut was screaming at me. Somet ... Show More
35m 46s
Apr 2022
152. Do You Trust Yourself to Trust Other People?
Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn’t? If these areas feel a little shaky for you, then you’ll find a lot of value in this episode! I’m talking all things self-trus ... Show More
19m 21s
May 2021
302: Understanding Emotional Vulnerability
Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and Jean Kadkhodaian, we discuss ... Show More
40m 11s