#63: "How to deal with an all-consuming ...

In today's Q&A episode, I'm answering the question of how to navigate an all-consuming fear & paranoia around a partner cheating - particularly in circumstances where that fear is seemingly unwarranted.

We'll cover:

• the importance of nervous system regulation when we experience intense fear & paranoia
• when to talk to a partner about our fears
• the link between fear of cheating and low self-worth
• a liberating truth about control in relationships

Download the FREE Anxious Attachment Starter Kit here

Join the 28-day Secure Self Challenge! Starts 10 Feb 2025

Additional Resources

• Join Healing Anxious Attachment
• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Check out my couples course, Secure Together (& save $200 with the code SECURE)
• Save 50% on my Higher Love break-up course with the code PHOENIX
• Visit my website