How to stop overthinking romantic relati...

We're surrounded by ads and sales pitches — in our inboxes, on our phones and when we walk down the street. And everyone loves a good deal, but what actually constitutes a deal? How do you know you're getting the best price or that what you're purchasing is of good quality? In th ... Show More

Winter tends to get a bad rap: people complain endlessly about its shorter days, darker skies and plummeting temperatures. It's true that parts of winter can be unpleasant, but psychologist Kari Leibowitz, author of <em>How to Winter: Harness your Mindset to Thrive on Cold, Dark, ... Show More

<div aria-setsize="-1" class="c-virtual_list__item" tabindex="0" role="listitem"><div role="presentation" class="c-message_kit__background c-message_kit__message c-message_kit__thread_message c-message_kit__thread_message--root"><div role="document" aria-roledescription="message" ... Show More

Romantic relationships can create some of the most complex emotional challenges in your life. From heartful to heartache, from elated to deflated, relationships bring us through a roller coaster of emotions until we are either fulfilled or completely drained. It doesn't have to b ... Show More

Dive deep into the reality of relationships in our latest episode. Are we chasing fleeting feelings of pleasure or seeking lasting partnership? We explore the ancient approach to unions, challenging modern notions of romance, and tackle the crucial question: what do you truly wan ... Show More

In today's episode, we dive into the topic of inner healing and personal development within relationships, specifically focusing on the anxious overthinker archetype. I talk about my journey of transforming my relationship through self-work and how it positively influenced my hus ... Show More

It is not uncommon for relationships to come with some anxiety; it is part of the process of opening up and building trust between two people. However, if the anxiety starts to become overwhelming, or gets you stuck in a cycle of worrying and mistrusting your partner's intentions ... Show More

About 90% of the people that reach out to me have a question about their romantic relationship. That makes sense because relationships can be complex and tricky to navigate. In this episode, I tackle four relationship questions and share some of the lessons I've learned over the ... Show More

Have you ever paused to consider how your relationships are shaping your spiritual journey? This episode invites you on a reflective exploration of this complex maze. We begin by discussing a pattern we&apos;ve noticed in our own lives and those around us: the tendency to &apos;d ... Show More

<p>So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll learn ways to rebuild trust, and make it work. </p> <p> </p> <p>Relationships are the biggest cause for concern and stress for us. I ... Show More

We'll explore how prioritizing our own personal growth and self-care can translate into stronger and more fulfilling relationships with our partners. We'll also be sharing tips and strategies for cultivating a sense of inner fulfillment and well-being, and how to apply these prin ... Show More