Chalene is confident that if you listen to this episode and put in the work, amazing things will happen to you in the very near future! Today, you'll learn how to manifest the right way, why manifestation isn't about attaining things or setting goals and how faith plays an intricate role in the process.
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Mar 2
I Studied 1300 Hooks, Here’s What Actually Works - 877
In this episode,Brock Johnson breaks down what he learned after studying 1,300 viral hooks and explains what actually works in 2026. Brock categorizes the most effective short-form video hooks, including pattern interrupt hooks, curiosity gap hooks, contrarian angles, bold claims ... Show More
27m 43s
Feb 26
He Beat The Instagram Algorithm | 39K Followers in 90 days - 876
In this episode, Brock Johnson breaks down how one creator beat the Instagram algorithm and gained 39,000 followers in just 90 days. He walks through the exact posting strategy that was used, including high-frequency posting, repeatable content formats, and how consistency played ... Show More
55m 55s
Feb 23
Is Your Instagram Dead? Should You Start Over? - 875
In this episode, Brock Johnson breaks down how to tell if your Instagram account is actually “dead” and whether starting over is the right move in 2026. He walks through the real reasons accounts experience low engagement, slow growth, or declining reach, and how to diagnose whet ... Show More
17m 44s
Apr 2020
Here's What's Going On With Me - 558
While it's not CarSmart Friday, Chalene decided to record this episode behind the wheel. Why? Well, her home is full of large humans and, frankly, she was tired of locking herself up in the bedroom. Can you relate to all the disruptions and your whole daily routine turned upside ... Show More
21m 19s
Oct 2022
How to Manifest Anything You Desire | Non Woo Woo Edition - 907
Be sure to start with last Friday's episode — where Chalene shared the experience of manifesting their first dream home. Today, Chalene reveals her personal, simplistic, multi-step process of manifesting almost anything one desires. As you'll hear, this practice is a lot more nua ... Show More
49m 29s
Jan 2022
My Plan To Be 1% Happier - 787
Chalene wants to approach the subject of happiness, today, from a new/different perspective. One that doesn't, for whatever reason, cause pressure or come with any sort of major expectation. In this episode, Chalene explains her 1% happier method — a very realistic and doable way ... Show More
32m 28s
May 2021
Late Night Exercise, Sleep Tools and Talking to Strangers - 692
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob. Sign Up For MY WEEKLY NEWSLETTER Links from today's episode: Check out Dry Farm Wines ... Show More
19m 28s
Jul 2021
What Would Chalene Say? | Difficult Conversations - 716
After episode #705 — Time For a Serious Conversation? Let's Evaluate — many of you submitted questions on how to have certain types of challenging conversations. Today, Chalene offers advice on how she, personally, would handle (and tackle) these talks. Thank you to our Sponsor!! ... Show More
36m 53s
Jan 2024
Miami Packing, Interview Gone Wrong, Bret's Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051
Chalene gives another Lifer Update from Las Vegas while getting her makeup done. She shares how the packing for Miami is going, why she is redoing an interview that went wrong, Bret shares his thoughts on his new ring after the Oura ring saga and you get a fascinating behind the ... Show More
45m 6s