Chalene felt compelled to record this episode based on the messages she’s been receiving lately on social media. The overwhelming sentiment behind these DMs has been that of struggle and hopelessness —which is not necessarily surprising considering all that is 2020. That said, Chalene truly feels you should never give up on yourself or your desire for happiness. And on today’s show, you’ll find tips on how to do just that! Also, Chalene shares an update on what’s going on in her life.
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Stop dieting & start living: PhaseItUp.com
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