How to build a POSITIVE life and achieve...

In this episode, we talk about manifesting the life you desire.We are both the observer and creator of our experience, and we create what we are observing. That is why it is so important to spend time observing what it is that you wish to create. An example would be meditating on ... Show More

In this episode, we talk about how to use the laws of the universe to create the experience you desire.The laws of the universe never stop applying to our lives, and we can't let what is going on in the world take control of our vision. Whatever you focus on expands, and you will ... Show More

In this episode, we talk about how to step into flow state and achieve your dreams in life.Flow state is a powerful tool for building your positive life. When we dive into the power of energy, it will carry us with it. But it's not just about letting go and jumping into the river ... Show More

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you.I explore ... Show More

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 7 of the book explores the various kinds of burnout that we may suffer and offers a glimpse of the solution. I analysed how LeBron James has dominated the NBA and sustained his p ... Show More

It’s not ground breaking news that the world around you is super loud. Hearing your own thoughts and recognizing your own inner voice is near impossible if you don’t have a regular practice in place. With the right tools, the right resources and the right mindset you can turn dow ... Show More

In this podcast, I share with a subtle mind trick that will make you feel amazing and change the way you view bad situations in your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SubtleMindTrick #MindHaks #HackingYourMind #SelfImprovement #P ... Show More

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 5 shares one of my favourite and most inspiring stories - how Adele overcame her stage fright to become an incredible performer. We all struggle with fear, and it can hold us bac ... Show More

On this week off from the pod, I still wanted to give y'all something motivating to listen to! Here is an old episode that was highly recommended for a little revisit! This is our year and success comes in so many different forms. Most of our success comes from our own hardwork, ... Show More

Good Morning Gorgeous! Today’s podcast discusses the abundance mindset, how to attain it, and how thinking big and being in the abundance mindset can transform your life into what you dream of, into getting the life that you deserve. PLEASE SHARE this episode with your friends an ... Show More

Welcome back to The Journey Podcast! This episode is all about our thought patterns, how setting expectations lead to disappointment, and how hard it is to actually grow a podcast today. Magic Mind https://www.magicmind.com/JANthejourney DISCOUNT CODE THEJOURNEY20 APPLE https://p ... Show More

set yourself up for success and fall in love with yourself in the process-- To show yourself your love languages, to fall in love with yourself, to show up for yourself, is exactly what you need. Lets learn how to actually set ourselves up for success in all aspects of our being- ... Show More

Who doesn't want to achieve their dream life?! On today's episode, Bri shares 4 ways to ACTUALLY manifest your dream life by shifting your mindset, showing gratitude, positive self talk and more. If moon water & journaling manifestation methods aren't your thing, this episode is ... Show More