logo
episode-header-image
Nov 2020
30m 17s

Aligning Goals with What’s Important - 6...

Chalene Johnson
About this episode

If you’ve been following Chalene for even a minute — via podcast or social media or online courses — then you know how passionate she is about her Push Goal Method. Now, if you’re familiar with this goal-setting system, today’s episode will serve as a much-needed refresher (as Chalene feels we should be revisiting our Push goals at least once every quarter). And if you aren’t in-the-know, then you’re in for a real treat! Make sure you’re listening with pen and paper! Or, better yet, grab your Push Journal if you have one!

 

Thank you to our Sponsor My Soul CBD!!  Use the discount code LIFER at check out and get 20% off!!

 

Queen Bee Push Journals are BACK as well as some brand new designs!!! Hurry and get yours www.pushjournal.com

Links from today’s episode: 

  • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
  • Queen Bee Push Journals are BACK as well as some brand new designs!!! Hurry and get yours www.pushjournal.com

 

Stop dieting & start living: 

Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

Subscribe to Build Your Tribe!!!

    

Join our awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!

XOXO Chalene

Up next
Oct 25
Saturday Spill | The Karaoke Uber That Almost Got Us Arrested
Listen to the full 40 min episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode “How a Nicki Minaj Song Led to a Near-Arrest on the 4th of July” https://www.patreon.com/posts/how-nicki-minaj-133505609 Picture this: A Fourth of July weekend in Lake Ta ... Show More
14m 17s
Oct 24
Why 8 Hrs of Sleep Might Be The Wrong Goal | New Study Has Me Pumped! - 1240
Sleep problems in women over 40 are real! In this episode, Chalene shares the latest sleep research showing why a consistent wake time can matter more than chasing eight hours and how cooling your actual bed can boost deep and REM sleep. She digs into perimenopause and menopause ... Show More
34m 57s
Oct 22
My Mom Got Hacked, iPhone Secrets, AI Tips, and Real Talk On Weight Loss (Plus Penelope’s Update) - 1239
Tech can feel exciting or totally overwhelming, especially for midlife women trying to keep up. In this episode, Chalene Johnson breaks down iPhone shortcuts, AI tools, and simple automations that make everyday life easier. You’ll also hear an honest take on GLP-1 weight loss tre ... Show More
51m 37s
Recommended Episodes
Nov 2021
Planning Content For the Holiday Season - 530
We are quickly approaching the holiday season! So, if you don't want to be scrambling during the holidays looking for content to post on social media, you're listening to the right show. Today, Brock shares stats about social media usage during the holidays, reasons to post durin ... Show More
19m 5s
Mar 2021
Improve Your Existing Offer or Product |Quick Tip Tuesday - 462
Today, both Brock and Chalene (together!) give their thoughts on taking that thing you've already created — and proven works — and making it better. This could be an ebook, a course, a product or whatever! It's important to remember that there's always room to improve upon that t ... Show More
18m 1s
May 2021
3-Step Exercise to Get More Clarity, with Dean Graziosi | Quick Tip Tuesday | Quick Tip Tuesday - 482
On today's Quick Tip Tuesday, Dean Graziosi shares a powerful 3-step exercise that'll help you gain more clarity in what you want for your future. This episode purposely released a day early so that you may take full advantage of an amazing opportunity — starting Tuesday, May 11t ... Show More
17m 2s
Apr 2021
How to Monetize Your Social Media - 475
Today, Chalene and Brock keep it super real as they teach you how to monetize your social media. You'll learn why most people are getting it wrong and why anyone has the potential to earn — regardless of age or talent or follower count or lifestyle or looks. And, most importantly ... Show More
31m 59s
Mar 2021
Instagram Removes Likes and Adds Live Rooms - 463
Today, Chalene discusses Instagram's newest big change that has some Influencers distraught — removing likes. She'll provide insight as to the possible motivation behind this change, what you really should be focusing on instead and a breakdown of IG's newest hot feature, Live Ro ... Show More
13m 2s
Aug 2021
Branding Basics | Quick Tip Tuesday - 507
Regardless of what stage you're at in your business/brand development, this Quick (Universal) Tip Tuesday will prove super helpful! Today, Chalene simplifies what it means to develop and understand your personal brand. SPOILER ALERT: it's much simpler than you may think! Join ... Show More
12m 56s
Nov 2021
Forget Batching! How to Produce More Content in Less Time | Quick Tip Tuesday - 531
"Batch producing" content is a familiar term. For some, it may be a very helpful and productive way to create content. But for people who find it hard to focus for long periods of time, batching may not be the most strategic tool. So, on today's Quick Tip Tuesday, Brock shares an ... Show More
9m 53s
Mar 2021
What is Your Hourly Worth? - 467
As entrepreneurs we tend to want to do everything ourselves and think that it will save us money. The reality, though, is that this mentality is costing you valuable time and money! Today, Chalene explains how to calculate your true hourly worth. She'll also share a mind-blowing ... Show More
26m 56s
Aug 2021
Social Media Creative Content Ideas | Quick Tip Tuesday - 503
For anyone using social media to grow their business/brand, creating niched content that serves one's audience and inspires them to engage — share, save and comment — is crucial. But most importantly, you want to get them coming back for more! Today, Chalene shares the content st ... Show More
14m 22s
Jan 2021
My 4-Week Niching Down Experiment | Quick Tip Tuesday - 448
Being able to niche down can be so important and impactful in your business. But, for various reasons, it can also be quite difficult to do. This applies to Chalene, as well. So, on this Quick Tip Tuesday, Chalene shares the process for her 4-week niching down experiment and the ... Show More
20m 43s
Listen to millions of songs and podcasts on Anghami