logo
episode-header-image
Jan 2020
15m 54s

115. Listener Q&A: Confidence, Coaching,...

KARA LOEWENTHEIL
About this episode

I’ve received questions on podcasting and how to be a credible host, what I think draws people to coaching and how to be a coach people are drawn to, and my thoughts on carrying your clients’ emotions as you coach them. I’m also responding to some questions you guys had on confidence and my best advice on how to be successful.

Get full show notes and more information here: http://unfuckyourbrain.com/115

Up next
Oct 8
534. How to Own Your Success with Cecilie Nielsen & Megan Negendank
What does it really take to own your success? In this episode, I’m joined by two of my clients, Cecilie Nielsen and Megan Negendank, to talk about what happened when they stopped treating their goals as proof of their worth and started building a stronger relationship with themse ... Show More
32m 47s
Oct 6
533. Coaching Hotline: Wedding Planning & Why It Makes Us Feel Not Good Enough
Why does planning a wedding so often bring up feelings of not being good enough? In this Coaching Hotline episode, I answer a listener’s question about why wedding planning can trigger insecurities around your body, age, money, and worth. I explain how weddings have become tied u ... Show More
5m 43s
Oct 5
Take Back Your Brain!
My book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is available as an audiobook and hardcover wherever books and audiobooks are sold!Click here to order yours: unfuckyourbrain.com/book 
2m 10s
Recommended Episodes
Jul 2020
89 | Insightful Anxiety Q&A
<p>On this episode, I answer your questions! The 3 I tackle today are: how do I break away from negative friends? Can you help me understand why I can't leave my house without feeling panicky? And, how long did it take for you to recover? I give detailed answers to each of these ... Show More
29m 13s
Apr 2023
75: Moments of advice (Part 2)
Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
31m 29s
Mar 2023
74: Moments of advice
Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
38m 42s
Mar 2025
#643: Confidence For High Achievers Q&A
In this special listener Q&A episode, I’m answering your biggest questions about confidence—straight from real, high-achieving women just like you. From overcoming imposter syndrome to trusting yourself in big decisions, breaking free from people-pleasing, and building unshakable ... Show More
28m 16s
Oct 2022
206 | Toxic Relationships, Self-Sabotage | Q&A
<p>On this Q&A episode, I answer: How do you subtract toxic relationships from your life? How do you say no and be more assertive? How do you stick to the recovery path? Why do you take cold showers?  Listen to find out!</p> <p> </p> <p>—The Anxiety Recovery Program—</p> <p><a hr ... Show More
27 m
Sep 2024
Social Anxiety, Self-Advocacy, and Too Much Self-Help: September Mailbag
Dr. Rick and Forrest dive into the mailbag, and answer questions from listeners focused on working with anxiety in ourselves and our relationships. They start with a question that’s essential to the podcast as a whole: is it possible to be too preoccupied with personal growth? Ri ... Show More
1h 13m
Feb 2022
5. fake friends, becoming an influencer & living healthy on a budget | Q&A
in today's episode I'm answering the questions you guys asked me on tiktok and instagram, and boy are they good! some of the things asked were; how to deal with fake friends, toxic environments, healing your inner child, building confidence, tips on becoming an influencer, friend ... Show More
1h 33m
May 2021
Mindset, relationship with self & stepping out of your comfort zone
On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ... Show More
40m 28s
Feb 2020
How to Love Yourself | Q&A
Today I answer a wide range of your deep and thought-provoking questions from how to love yourself, find yourself, heal yourself, & avoid life burn-out! Learn more about your ad choices. Visit podcastchoices.com/adchoices 
33m 12s
Nov 2020
106 | Is Suffering Necessary For Change? | Q&A
<p>On this Q&A podcast episode, I answer your questions in detail relating to anxiety recovery. The questions I tackle are: What are you currently trying to improve on? Why is suffering necessary for change? And, is journaling worth the effort? I dive deep into these questions, s ... Show More
27m 44s