Jul 26

253. big sister ADVICE 🎙 outgrowing friends, cutting off family, situationships, comparison & MORE ☁️

Hi my loves 🦋 In today's episode I answered a ton of questions regarding outgrowing family and friends, dealing with comparison, self-worth, stepping into new chapters, situationships, cheating & MORE ☁️Join The Inner Circle 🦋 Weekly live chats, real conversations, and a space ... Show More

47m 28s

Jul 19

252. financial lessons I learned growing up BROKE ⭐ debt, budgeting, investing, changing my money mindset

Hi my loves 🦋 In today's episode I share some of the lessons and money habits I had to learn as a 30 year old who grew up in a financially unstable environment, along with living in debt in my 20s!Join The Inner Circle 🦋 Weekly live chats, real conversations, and a space to sta ... Show More

1h 15m

Jul 12

251. it’s time to get back to YOU 🦋 mid-year glow up & rebuilding self-confidence ✨🎙

Hi my loves 🦋 In today's episode I chat with you some of my plans for how I'm getting back to feeling like my best SELF! Hopefully this inspires and motivates you to do the same 🤍 Join The Inner Circle 🦋 Weekly live chats, real conversations, and a space to stay accountable, c ... Show More

39m 24s

Jun 2021

Q&A: Navigating Friendships, Body Positive Mindset, Overthinking Tips

Welcome back to another episode here on Just Glow With It! Today's episode is Q&A. I asked you over on my instagram to send over any questions or topics you would like for me to discuss and you sent over so many amazing suggestions. I answer questions regarding how to cultivate a ... Show More

35m 51s

Nov 2024

How I Grew My Social Media, Overcoming Life's Adversities & More | The HigherUp Podcast Ep. 32

Drop Your #Stepcheck in the comments! This episode is a follower Q&A. The questions answered are below: Did you feel awkward about filming yourself at first and how did you get over it? How to educate loved ones on the importance of health without being push ... Show More

25m 53s

Sep 2022

FAQ - Habits, My Personal Life, Routines and More! | Ep. 6

Hi besties! In this episode I answer questions from all of YOU!! We are going to discuss habits for working out, relationships, work, your social life and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

28m 56s

Sep 2024

Answering Your Questions & Giving Advice

In this episode, you asked and I answered! Let’s talk about marriage, making friends in your 20s, how I cleared my skin and more.

33m 55s

Jul 2023

BIG SIS CHAT: Friendship Breakups, Handling Anxiety, Being Ok with Being Single

#136. Lan is answering your questions covering topics from outgrowing childhood friendships and navigating being single, to getting into running and being consistent with working out. Enjoy! xxItems Mentioned:Runna App (code ALLANA for first 2 weeks free)STAY UP TO DATE WITH LAN: ... Show More

16m 38s

Jan 2023

#22. how to get any guy, male validation, finding your passion & toxic friends

In this week's episode I bring back my big sis Q&A pt.2 where I answer questions about male validation, finding your passion in life, how to get any guy, get rid of toxic friends as well as showing up as a better you. Make sure you subscribe for new episodes every Monday! Follow ... Show More

21 m

Apr 2023

Your Questions Answered

Checking in, catching up, and answering your questions!Facing insecurities, dealing with and preventing burnout, workout motivation, meditation, supplements, aging, and why YOU ARE THRIVING-- we cover so much this episode. As always, thank you for your support! You can always sen ... Show More

36m 27s

Apr 2025

life's purpose, body neutrality & becoming an influencer

hello everyone and happy Tuesday! welcome back to another wonderful episode, we have a lot to chat about today! we jump right into what ive been up to and the transitionary phases of life, finding lifes purpose and what that means, infused bevs and go to drinks of spring, as summ ... Show More

1h 16m

Sep 2023

Managing Toxic Friendships, Public Speaking & Other Advice

Maddie and Lauren's advice column is back! This week, we cover tips for public speaking, cutting out people you know are bad for you, getting back into childhood hobbies and more. Maddie also gives an update on her first ever influencer trip and Lauren shares an awkward story fro ... Show More

41m 4s

Apr 2023

160: How to Become a Successful Content Creator, Grow Your Audience, Escape an Inspirational Rut, and Work for Yourself

Another week, another episode. I am so excited for this week’s episode because I feel that the Social Media space has grown so much and has become such a relatable and realistic space for so many of us. Instead of seeing unrealistic content all the time, we are now seeing people ... Show More

38m 58s

5. fake friends, becoming an influencer ...