Let’s talk self love, boys, life anxiety and a whole lot in between- your questions; my thoughts, wisdom and advice.
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Nov 20
Bite-sized common sense reminders
This one is short and sweet -- common sense reminders to make your life easier. No frills. No wasted breath. Just reminders that we (um, I) always forget and need someone to nudge us and let us know that things can be easier.
Always with love, Lexi
Keep up with me here, too: ... Show More
20m 30s
Oct 17
Getting Activated with Mimi Bouchard
I'm so excited to talk with Mimi Bouchard this week, author and creator of the Activations app. Oh, you haven't heard of the Activations app? Well, if you want audio affirmations that are customized to fit into your daily life you should know about the app. Listen in to our convo ... Show More
19m 39s
Oct 3
10 things guaranteed to make your day better
Easy, simple & life changing hacks to create a life you love. Some things that absolutely alter my day, in the best way possible. I hope you love them, and apply them, as much as possible. (Apologies for the rough cut audio, we had some difficulties behind the scenes) Always with ... Show More
36 m
Dec 2018
59. Listener Q & A Vol. 8
<p>Join me this week as I answer questions on the topics of self-love, people with intuitively-managed minds, changing go-to thoughts, finding love, dreaming about your problems, and more.</p><p>Get full show notes and more information here: <a href="https://unfckyourbrain.c ... Show More
25m 29s
Dec 2022
Advice Sesh #6 | Independence in a Relationship, Boy Problems & the Reality of Starting a Business
<div>Advice is in session! Today I'm discussing a variety of topics like boys, business, and life, in my last advice sesh of 2022.</div>
35m 4s
May 2020
Mental health and self care 101: opening up, meditation, mindfulness & counselling
YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to ... Show More
39m 54s
Nov 2018
57. Listener Q & A Vol. 7
<p>Listen in as we explore topics like handling criticism and feedback, intuition vs bad thoughts, managing intrusive thoughts, the struggle between choosing comfort vs growth, and more!</p><p>Get full show notes and more information here: <a href="https://unfckyourbrain.com ... Show More
20m 14s
Jun 2023
Advice Sesh #9 | Jealousy, Creating Deeper Friendships, & Mindful Social Media Consumption
<div>Back at it again with another advice sesh, with questions on a variety of topics like jealousy, exs, friendships, and social media. Tune in to hear my thoughts, and as always.. take it or leave it!</div>
29m 24s
Sep 2022
FAQ - Habits, My Personal Life, Routines and More! | Ep. 6
Hi besties!
In this episode I answer questions from all of YOU!! We are going to discuss habits for working out, relationships, work, your social life and more.
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28m 56s
Apr 2023
Advice Sesh #8 | Post Grad Life, Boy Drama, & Maintaining Balance in Life
<div>And just like that, I'm back at it with yet another advice session. Today I give advice on post grad life, boy drama, friendships, and more! </div>
39m 41s