On this Q&A podcast episode, I answer your questions in detail relating to anxiety recovery. The questions I tackle are: What are you currently trying to improve on? Why is suffering necessary for change? And, is journaling worth the effort? I dive deep into these questions, so tune in for a very powerful episode.
—The Anxiety Recovery Program— https://unpluganxiety.com/my-program/
—1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/
—The Website— https://unpluganxiety.com