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Jan 2021
8m 16s

602 - Is Dried Fruit Good for You?

QuickAndDirtyTips.com, Monica Reinagel
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Yesterday
Bread first or last? Does food order affect blood sugar?
861. Can the order in which you eat your food "flatten the curve" of your blood sugar? From social media influencers to clinical research, a lot of people are talking about meal sequencing. This week, Monica breaks down whether saving your carbs for last actually improves insulin ... Show More
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Cook or compost? What to do with carrot tops, avocado pits and peanut shells
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859. Does pickle juice really work, or are we all just falling for a briny trend?From the sidelines of the Philadelphia Eagles to the "wellness shots" at your local grocery checkout, pickle juice has officially gone viral. But while influencers claim it’s a cure-all for everythin ... Show More
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