May 31
UNMASKING THE CRAZY: Sheriff Chad Bianco Pulls Back the Curtain on His Opponents
California is at a breaking point. Newsom’s corruption, crime, homelessness, immigration, skyrocketing taxes, the insurance crisis, devastating wildfires, failing infrastructure, and a growing exodus of residents have many Californians asking the same question: How did the Golden ... Show More
1h 55m
May 29
The War on "MAGA Men”, Antisemitism Explodes, Kier Starmer Scandal
In this explosive episode Jillian reacts to the most disturbing viral clips, political hypocrisy, and cultural insanity dominating the internet right now — from anti-Semitic protests in Philadelphia, Brooklyn, and Canada to Democrats openly talking about needing to “break” MAGA s ... Show More
37m 16s
May 27
America First VS. the Globalists
Is this the moment the Global Elite officially declared war on America First? A secret, closed-door meeting in Toronto just blew the lid off a massive international chess match—and it involves former President Barack Obama, Canadian Prime Minister Mark Carney, and a coordinated g ... Show More
34m 23s
Nov 2021
Jameela Jamil on Mental Self-Defense
<p>Our guest for our 400th episode is actor and activist Jameela Jamil, who you may have seen on such shows as <em>The Good Place</em>, <em>The Misery Index</em>, and <em>Legendary</em>. Outside of her acting career, Jameela is known for launching a movement and platform called < ... Show More
1h 4m
May 2022
How To Connect With The True Self
Have you ever felt lost, disconnected or like you are wearing a mask around others? In this freeform episode Kelly talks all about what the true self is, how to connect with it, and why your life might change once you start this process.
Unlock 3 free sleep meditations here
Mor ... Show More
33m 12s
Nov 2022
Could This Practice Improve Your Sleep, Sharpen Your Mind, and Decrease Unhealthy Cravings? | Kelly Boys
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Today we're taking a run at something that is simultaneously a contemplative cliché and also a deeply desired psychological outcome ... Show More
1h 3m
Jul 2021
301. Stanford Psychologist Dr. Kelly McGonigal on Why Stress Is Good For You and How Stress Can Make You Stronger
Originally Aired: August 26, 2020
You've probably been told by many smart people that stress is harmful for your body, but get ready to have your mind blown. Studies show that the BELIEF that stress is harmful is far more toxic than the actual stress itself.
Dr. Kelly McGonigal ... Show More
59m 52s
Apr 2023
8 Essential Strategies To Maximise Your Fitness - Kelly Starrett - #612
Kelly Starrett is a physical therapist, speaker, author, and considered one of the most influential voices in the fitness industry. Deep down we know we should take better care of ourselves. The random aches, pains and cracks many of us have become accustomed to simply shouldn't ... Show More
1h 11m
Apr 2022
178. How Psychobiotics Can Help Turn Down the Stress with Tina Anderson and Kiran Krishnan #FabulousFriends
The team behind Just Thrive is back once again. Tina Anderson is an attorney turned healthcare CEO, and Kiran Krishnan is a research microbiologist. Every day, we’re learning more about the connection our gut health has to all aspects of our body: from our immune system to our br ... Show More
1h 23m
Can changing y our mind about stress change your body’s reaction to it? Kelly McGonigal says yes and in this episode, she teaches us how. Plus, she enlightens us on how the power of movement has been shown to help boost human connection, fight depression, and even help us recover from trauma.
Guest Links:
You can find Kelly online at kellymcgonigal.com
Her ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>In this episode from our archives, psychologist <a href= "http://kellymcgonigal.com/" rel="noopener noreferr ... Show More
