The team behind Just Thrive is back once again. Tina Anderson is an attorney turned healthcare CEO, and Kiran Krishnan is a research microbiologist. Every day, we’re learning more about the connection our gut health has to all aspects of our body: from our immune system to our brain function to even depression. Together, our guests are here to tell us all about how our gut health can support our immune system, how it works in general, and what you can do to take that power into your own hands.

You will learn about...

The gut-brain connection and how we can harness it
Tools for keeping your gut in a happy, healthy place
What to measure and how to advocate for your health
How people can support a diverse microbiome
The gut’s impact on immunity
Supplements for gut maintenance
Cortisol’s effect on the gut

Resources:

‎Check out Just Thrive and save 15% sitewide with code: “bewellbykelly”.
Listen: Supporting Your Immune System Through Gut Health with Tina Anderson & Kiran Krishnan

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Be Well By Kelly is a production of Crate Media

Mentioned in this episode:

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