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May 2020
12m 16s

Coping with Feelings of Loneliness

Calming Anxiety
About this episode
Today we look at coping with feeling alone during the pandemic. It's awful, that feeling of alone. All I can offer is a way of changing your perspective and giving my heart felt view on possible ways through this.

If you need more help do reach out to your local mental health team, samaratans or church.

Our website for more details and our wonderful book www.martinhewlett.co.uk

Our email, suggestions, tips etc calminganxiety@martinhewlett.co.uk

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