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May 2020
12m 16s

Coping with Feelings of Loneliness

Calming Anxiety
About this episode
Today we look at coping with feeling alone during the pandemic. It's awful, that feeling of alone. All I can offer is a way of changing your perspective and giving my heart felt view on possible ways through this.

If you need more help do reach out to your local mental health team, samaratans or church.

Our website for more details and our wonderful book www.martinhewlett.co.uk

Our email, suggestions, tips etc calminganxiety@martinhewlett.co.uk

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Up next
Today
I carry peace within myself every day.
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative th ... Show More
10m 43s
Yesterday
My soul now rests in the arms of tranquility.
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative th ... Show More
10m 10s
Jul 10
I am now at ease with life’s gentle flow.
If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative th ... Show More
10m 57s
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