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Oh, the fear that arises as we begin to ... Show More
Today
When You're Feeling Anxiety About Something New Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Release worries and fears about new beginnings as you breathe deeply, relax into your body, and drift gently into peaceful, restorative sleep. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress a ... Show More
25m 44s
Yesterday
Expand the Spaciousness Inside Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day with gentle presence as you release tension, open inward, and expand the feeling of lightness and spaciousness within. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a ... Show More
11m 24s
Aug 2022
Meditation: You Are Stronger Than Your Fears 💪
In the light of day, You can calm down your fears. You can corral them with reason. You can keep them at bay, With the movement of the day. But when the night comes, When you’ve slowed yourself down, The seeds of fear, Grow in your mind, And in your body. Fear arises within your ... Show More
27m 20s