Dale joins Paul to discuss her experience with social, emotional, and sexual anorexia. She opens up about how she’s working on intimacy and connection (when being alone can just be so much simpler) and what has been helping her break down her walls.
Dale has found these websites to be helpful.
www.BrothersKoren.com
www.theshiftnetwork.com
chl ... Show More
Yesterday
#798 - Foster Care, Death & The Navy - Forrest Lang
Forrest Lang is an author and CSA (child sex abuse) advocate. He shares the story of his own childhood abuse, growing up in the foster care system, the death of his best friend, and how the Navy saved him. Look for his memoir, Angel Blue: A Song Of Redemption.More about Forrest e ... Show More
1 h
Apr 17
#796 A Deep Dark Dive with Jenny Lawson
The brilliantly dark, funny and sensitive 5x NY Times bestselling author and blogger(@TheBloggess) drops by for a mammoth and deep episode about her struggles with imposter syndrome, trichotillomania, dermatillomania, anxiety, including social anxiety, suicidal ideation and treat ... Show More
1h 51m
Aug 2022
Sending Money To Our Listeners Again!
Sending money is coming back, going to the hospital this morning, animal attacks, corruption in politics, and a new product is dropping. This episode is sponsored by Better Help. Get 10% off your first month of online therapy at https://www.betterhelp.com/lightweight This is LIGH ... Show More
39m 25s
Jun 2023
#74: Healing When Your Partner Is Still Paleo
Today we're exploring a really common (and very hard) situation through the lens of a listener question: When you're healing from a complicated relationship with food, but your partner is still dieting, or may not think they're dieting, but are deeply steeped in beliefs that are ... Show More
39m 37s
Jan 2023
107: January Reset: Taking a Break + Couples Therapy
<p>Rest, recharge, and reset. 2023 is giving all the self-care, self-love, work/life balance vibes - and we are HERE for it. This week we update the listeners on all the BTS juice including Soph’s mental health struggles, Syd’s January travel plans, and Producer Ben needing to ta ... Show More
39m 34s
Jul 2022
EP 18: Looking Out For Me Feat. Winter
This week B.Simone and Megan are joined by singer and author of “See, I was Right” Winter In this episode, Winter opens up about her upbringing, defending her bi-racial identity, and body positivity. We also discuss The importance of setting boundaries to protect your peace. Othe ... Show More
1h 2m
<p>This week <a href="https://www.instagram.com/thebsimone/" rel="noopener noreferrer" target="_blank">B.Simone</a> and <a href="https://www.instagram.com/meganabrooks/" rel="noopener noreferrer" target="_blank">Megan</a> discuss all things health and wellness: physical, mental, ... Show More
<p>This week <a href="https://www.instagram.com/thebsimone/" rel="noopener noreferrer" target="_blank">B.Simone</a> and <a href="https://www.instagram.com/meganabrooks/" rel="noopener noreferrer" target="_blank">Megan</a> discuss selling out their first live show, fostering healt ... Show More
