Are Nuts Good for Your Health?

Celiac disease is a disease of the small intestine related to gluten intake. So should those with it be avoiding gluten, wheat or both? Dr Regina Belski. Copyright 2014 La Trobe University, all rights reserved. Contact for permissions. 

What becomes more important nutritionally the older you get? Dr Andrea Bramley. Copyright 2014 La Trobe University, all rights reserved. Contact for permissions. 

Is pregnancy really eating for two? What is a healthy weight to gain during pregnancy? Dr Regina Belski. Copyright 2014 La Trobe University, all rights reserved. Contact for permissions. 

In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: If nuts are so full of fat, can they really be good for us? There is no shortage of variety when it comes to the mighty (yet humble) nut and the ways we consume them. Dried, chopped, made into butter or ... Show More

We love them and here is why that’s a good thing. This episode features audio from Are Baruka Nuts the Healthiest Nut?, Best Brain Foods: Berries & Nuts Put to the Test, and Nuts May Help Prevent Death. Visit the video pages for all sources and doctor’s notes related to this podc ... Show More

Nuts come in all shapes and sizes - and some people say eating them will even make you smarter. Join us today as we browse many varieties of this delicious snack. We're sure you'll find a kind you like! Episode link: https://www.chinesepod.com/1399 

Learn whether peanuts are good for you and the 3 main health benefits of peanuts. Find out how are peanuts different from other nuts and learn the healthiest way to eat peanuts. Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a r ... Show More

<p>Peanuts, walnuts, brazil nuts, hazelnuts, chestnuts…..there are so many different kinds of nuts in the world that you could go nuts trying to remember them all!</p> <p><br /> On this podcast, we'll help you keep your nuts in order and you'll learn some idioms connected to nuts ... Show More

Eat nuts, but don’t go nuts.Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Find Nutrition Diva on Facebook and Twitter, or subscr ... Show More

The pili nut is the latest aspirant to superfood glory. What's in this exotic nut and how does it compare to other nuts? Nutrition Diva digs in.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for more diet and nutrition tips.Join the c ... Show More

Dr. Mary Jane Brown with Authority Nutrition busts some myths about eating nuts. Episode 252: How Eating Nuts Can Help You Lose Weight by Dr. Mary Jane Brown with Authority Nutrition (Diet Advice). Authority Nutrition provides daily articles about nutrition, weight loss, and heal ... Show More

Do you have a healthy relationship with food…or not quite sure? Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle and discusses what this looks like and how to nurture one. WANT MORE FROM CLARE? To hear today's full interview, wher ... Show More

Some of the scary things you may have heard about nuts and aflatoxins are probably exaggerated or taken out of context. Nonetheless, these are not imaginary concerns. Nutrition Diva explains. Read the transcript at https://www.quickanddirtytips.com/health-fitness/healthy-eating/a ... Show More