logo
episode-header-image
Mar 2019
16m 26s

517 - Aflatoxins in Nuts: Danger or Hype...

QuickAndDirtyTips.com, Monica Reinagel
About this episode
tail spinning
Up next
Jul 25
How to eat healthy when traveling
On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in September 2023.Nutrition Diva is a Qu ... Show More
8m 27s
Jul 22
Sunscreen vs. vitamin D: Finding the right balance (Reissue)
787. How do we balance the need to protect our skin from UV rays with our body’s need for vitamin D?Mentioned in this episode:DMinder (iOS/Android) - http://dminder.ontometrics.com/Vitamin D and UV Tracker (Android) - https://play.google.com/store/apps/details?id=com.uv.vitamindt ... Show More
11m 44s
Jul 18
What really works to clean fresh produce?
Summer Saturdays: Best of QDT Encore Episode: This episode originally aired May 2024.706. Bloggers recommend everything from bleach to baking soda. Food safety experts insist that tap water is all you need. What’s the best way to kill germs on fresh produce?New to Nutrition Diva? ... Show More
11m 21s
Recommended Episodes
Jul 2023
EP17: HOW TO HANDLE YOUR MOST FEARED FOODS
Send us Fan MailDo you have fear foods or food rules? Listen to common fear foods, why they are not bad for you after all and my exercise for how to shift your mindset and dismantle your inner food critic.Regarding flour, fortification is commonplace in UK, Ireland and USA - make ... Show More
17m 58s
Nov 2019
Myth Busting: Soy, Dairy, Binge Eating + Gut Health with Nutritionist & Dietitian Marika Day
<p>Let’s cut the BS…It’s time to break down the myths in nutrition… Soy? Dairy? keto? paleo? celery juice? and the list goes on… It’s overwhelming and confusing! In this ep I chat to dietician &amp; nutritionist Marika Day about these topics and she goes deep on if we should be c ... Show More
53m 53s
Apr 2023
Why eating nuts makes you healthier, according to science
In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: If nuts are so full of fat, can they really be good for us? There is no shortage of variety when it comes to the mighty (yet humble) nut and the ways we consume them. Dried, chopped, made into butter or ... Show More
17m 39s
Jan 2021
2020's most popular: what makes nutrition so confusing?
If you want to be less confused about just how to make sense of conflicting nutrition messages that you hear about each day then you’ve come to the right place. In today’s podcast, I’ll unpack what makes nutrition appear to be such a confusing area. But importantly, I’ll help set ... Show More
24m 50s
Jul 2017
252: How Eating Nuts Can Help You Lose Weight by Dr. Mary Jane Brown with Authority Nutrition
Dr. Mary Jane Brown with Authority Nutrition busts some myths about eating nuts. Episode 252: How Eating Nuts Can Help You Lose Weight by Dr. Mary Jane Brown with Authority Nutrition (Diet Advice). Authority Nutrition provides daily articles about nutrition, weight loss, and heal ... Show More
15m 24s
Jan 2020
Making sense of nutrition confusion
If you want to be less confused about just how to make sense of conflicting nutrition messages that you hear about each day then you’ve come to the right place. In today’s podcast, I’ll unpack what makes nutrition appear to be such a confusing area. But importantly, I’ll help set ... Show More
24m 7s
Mar 2024
What NOT to Eat, Exposing Nutrition Fallacies + Body Positivity | Michelle Shapiro RD
EP. 189: Leave Me a Message! Have you ever been caught in the whirlwind of nutrition advice, spinning between "eat this, not that" and "everything in moderation"? Michelle Shapiro, a registered dietitian, joins me to uncover the truth behind the mixed messages in dietetics. We sh ... Show More
1h 10m
Oct 2022
225: How Concerned Should You Be about Antinutrients? with Deanna Minich
One of Erin's Instagram posts recently received a lot of attention and A LOT of comments. The post was a video showing how to make a no-soak, no-strain (read: CONVENIENT) nut milk. Many of the comments expressed the concern for antinutrients in nuts. Today Erin sits down with nut ... Show More
55m 21s
Mar 2023
Nightshade vegetables: hazard or health food?
Nightshade vegetables — even the name is ominous. Some people believe they exacerbate arthritis and can cause inflammation. So, should we avoid them? In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: What are nightshade vegetables, and how can they benef ... Show More
16m 19s
Aug 2025
The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill
With so much conflicting health advice online, it’s no wonder people feel overwhelmed by food choices. Is saturated fat really the enemy? Are seed oils as harmful as some headlines claim? And how do we know what’s actually true? In this episode of The Dr. Hyman Show, I sit down w ... Show More
1h 20m
Listen to millions of songs and podcasts on Anghami