Nutty About Nuts

What your mother told you may be true. This episode features audio from: Does Eating Too Fast Affect Weight Loss? How to Maximize the Cephalic Phase of Digestion to Lose Weight Visit the video pages for all sources and doctor’s notes related to this podcast. 

An essential ingredient to a healthier life! This episode features audio from: Flushing Calories with Fiber for Weight Loss Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout Is Fiber an Effective Anti-Inflammatory? Visit the video pages for all sources and docto ... Show More

Can the foods we eat help support our mental health? This episode features audio from: Do Vegetarians Have More or Less Depression and Anxiety? Why Might Vegetarians Develop Less Depression Diets and Foods Shown to Improve Depression in Randomized Controlled Trials Visit the vide ... Show More

My guest and I do a deep dive on pili nuts – one of the healthiest nuts on the planet – and one of my personal favorites! Full show notes and transcript: https://drgundry.com/pili-hunters Thank you to our sponsors! Check them out: Get your quote today at Progressive.com and join ... Show More

In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: If nuts are so full of fat, can they really be good for us? There is no shortage of variety when it comes to the mighty (yet humble) nut and the ways we consume them. Dried, chopped, made into butter or ... Show More

Nuts come in all shapes and sizes - and some people say eating them will even make you smarter. Join us today as we browse many varieties of this delicious snack. We're sure you'll find a kind you like! Episode link: https://www.chinesepod.com/1399 

<p>Peanuts, walnuts, brazil nuts, hazelnuts, chestnuts…..there are so many different kinds of nuts in the world that you could go nuts trying to remember them all!</p> <p><br /> On this podcast, we'll help you keep your nuts in order and you'll learn some idioms connected to nuts ... Show More

Are nuts good for you or bad for you? What is a 'good nut'? Dr Regina Belski has the answer. Copyright 2014 La Trobe University, all rights reserved. Contact for permissions. 

This episode is nuts! Rhett & Link have quite the discussion on their favorite types of nuts, as well as an… interesting business idea (it’s a bit). Plus, they give some advice on giving your friends constructive criticism, and their reactions to Beyoncé’s new album.Get Rosetta S ... Show More

In this episode, in our Wellness Wednesday segment, we learn about the Best Food for Brain Health. Go to https://7goodminutes.com/podcast/food-for-brain-health for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More

Send us Fan Mail Is peanut butter just a tasty treat, or can it play a part in a balanced diet? We explore how to enjoy it in meals, whether it supports weight loss, and how it fits into a heart-healthy lifestyle. Support the show 

Send us Fan Mail Peanut butter is packed with key nutrients, but what exactly does it offer? We’ll break down its protein content, explore its role as a source of healthy fats, and look at how many calories it brings to the table. Perfect for those who love this spread and want t ... Show More

Elegant listeners... Prime your NUTS!! as your Master of Balls & Holes, Tyler Scheid and Lord Markiplier have quite the primer for you! After some discussion of film & controversial opinions-looking at you Tyler 👀-your hosts go absolutely Conkers! Conkers? Controversy?? Don't wo ... Show More