This week, we’re talking about something no one really likes but unfortunately we all have to deal with… school. First, we discuss past school experiences and what it was like hopping from various elementary, middle and high schools throughout our lives. We talk about managing academic-related anxiety, staying motivated and organized, and tips for avoiding p ... Show More
Jan 2024
What's In For 2024 & Our New Year's Resolutions
We've come to the final episode of season 3, and we're here to chat about all things 2024. We share our personal ins and outs for the new year, discuss goals, resolutions and the mindset we're carrying with us as we enter January. Thank you so much for your support of the show - ... Show More
32m 58s
Sep 2024
Back To School with Rateel
It's time to shift gears and get ready for the school year ahead. We know the thought of school, homework, and trying to balance everything can feel overwhelming—it’s a lot to handle! But don’t worry, you’re not alone. We’ve all been there, feeling stressed about tests, school pr ... Show More
58 m
Aug 2022
The "That Girl" Back to School Guide
If you're feeling anxious or stressed about back to school season you aren't alone!! But I wanted to give advice on all things school- friends, test anxiety, procrastination, boys, study tips, confidence, and more to hopefully make back to school season a little less scary for yo ... Show More
31m 51s
Aug 2024
69 | HOW to Speak Confidently During CLASS Presentations
Hey, Sis! The school year has started back up and that can bring along excitement and anticipation for what the year holds ahead, but it can also bring with it anxiety over meeting new classmates, teachers/professors, and having to give presentations in front of your classes. 🫠 ... Show More
8m 2s
Sep 2023
181: How to Begin Preparing for a New School Semester, Regaining Motivation, Being Productive, and Remaining Consistent
In today’s episode we talk about preparing for the school semester, and how I prepare to be motivated and feel my most productive self again. I go over topics such as… School Prep Feeling Burnout & Getting Back on Track Staying Motivated and Productive Romanticizing School Being ... Show More
26m 48s
Aug 2020
how to deal with stress, overwhelm, and other complicated back to school feelings
Carmen tells listeners how to make back to school the best it can be (especially during a pandemic)! She gives helpful advice and tips on what to focus on, how to reduce anxiety, and much more. Send questions or suggestions if you want to see anything specific in the future episo ... Show More
18m 58s
Sep 2021
30. For You Friday #3 all about Back To School
Hi Loves Xx In today's episode I talk all about going back to school, and everything you guys wanted to know. We talk about School Motivation, Maintaining the School Grind, Burnouts, Morning Routines, and Time Management. With school right around the corner (or already here) we c ... Show More
42m 29s