logo
episode-header-image
Jan 2022
54m 53s

Social Anxiety Leads to Rocky Motivation

Studio71
About this episode

On today's episode, we talk about motivation and social anxiety. School can be tough in all kinds of ways, especially when you have social anxiety. Learning how to communicate with peers and professors is essential in order to excel in education and life.


Follow the Podcast on Insta: @UnsolicitedAdvicePod

Follow Ashley: @AshNichole

Follow Taryne: @TaryneRenee

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Apr 2023
Breaking Up With a Trash Talker
Healing from a breakup can take work. There are complicated feelings and getting closure can be so crucial. But moving on can feel like an uphill battle, especially when said ex begins to spread lies. How are you supposed to heal? In this case the phrase, “It’s not me, I'ts you" ... Show More
1h 25m
Mar 2023
Am I an Ick Magnet?
Dating in today's society is rough. Dating apps have pretty much taken over and made it difficult to meet someone IRL. Apps are convenient and easy, but that also has become a double edged sword. It's hard to meet and connect with someone genuine. Not everyone will be a winner, m ... Show More
1h 11m
Mar 2023
Boundaries Are Hot
We've said it before, and we'll say it again. Boundaries are essential in relationships. Knowing what you are or aren't comfortable with is so important. Whether it be family, friends, or a partner, setting those boundaries up front and loudly may just be the key to a successful ... Show More
1h 13m
Recommended Episodes
Oct 2022
Self Righteous Caller Says We Teach Men To "Lie" To Women?! Heated Exchange!
This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ... Show More
2h 8m
Oct 2022
Reaction To DJ Akademiks & Sneako Podcast + Call In Show
Reaction To DJ Akademiks & SNEAKO Podcast + Call In Show To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, ... Show More
2h 12m
Oct 2022
What Every Woman Needs To Hear...The CONSEQUENCES Of Being A Sl*T!
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ... Show More
1h 58m
Feb 2024
Negative Self talk
On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discove ... Show More
5m 40s
Sep 2020
friends and friendship: friend breakups, high school cliches, social anxiety, and loneliness
Carmen discusses everything friend related during high school or middle school. She covers friend breakups, high school cliches, social anxiety, and loneliness. At the end of the episode, Carmen makes sure to include helpful advice for creating and sustaining healthy friendships! ... Show More
44m 30s
Oct 2022
JIDION MEETS MIAMI
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ... Show More
1h 11m
Oct 2022
REACTING TO ANDREW TATE INTERVIEW W_ PIERS MORGAN + RECAP
REACTING TO ANDREW TATE INTERVIEW W_ PIERS MORGAN + RECAP To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show ... Show More
2h 15m
May 2022
¿Qué hacer cuando no hay motivación? - Día 146 Año 2
Hoy encontramos el balance entre la motivación y la disciplina para poder volver a hábitos que nos hacen bien. En este episodio hablamos de:Los cambios en los niveles de energía y motivaciónLa importancia de escuchar a nuestro cuerpoCómo volver a la rutina con disciplina y compro ... Show More
5m 14s
Aug 2020
high school during a pandemic: how to cope with stress, online learning, + social life
Carmen gives listeners tips and advice on how to survive and thrive in online school. She specifically mentions how to deal with stress, staying organized, how to keep in touch with friends, and tips for dealing with family. Send questions or suggestions if you want to see anythi ... Show More
15m 32s
Nov 2023
16: Finding The Energy You Thought You Lost, The Jingle Of The Century, and Learning New Skills
Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ... Show More
28m 25s