On today's episode, we talk about motivation and social anxiety. School can be tough in all kinds of ways, especially when you have social anxiety. Learning how to communicate with peers and professors is essential in order to excel in education and life.
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Apr 13
I Think I’m Crushing on My Trainer…Now What?
Therapy, crushes, and a mistaken phone call, it wouldn’t be Monday without a little drama. This week, we’re talking about what happens when a gym crush starts feeling a little too real. In our story today, our writer is catching serious feelings for her trainer, and it might not ... Show More
53m 8s
Sep 2020
friends and friendship: friend breakups, high school cliches, social anxiety, and loneliness
Carmen discusses everything friend related during high school or middle school. She covers friend breakups, high school cliches, social anxiety, and loneliness. At the end of the episode, Carmen makes sure to include helpful advice for creating and sustaining healthy friendships! ... Show More
44m 30s
Aug 2020
high school during a pandemic: how to cope with stress, online learning, + social life
Carmen gives listeners tips and advice on how to survive and thrive in online school. She specifically mentions how to deal with stress, staying organized, how to keep in touch with friends, and tips for dealing with family. Send questions or suggestions if you want to see anythi ... Show More
15m 32s
Nov 2023
16: Finding The Energy You Thought You Lost, The Jingle Of The Century, and Learning New Skills
Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ... Show More
28m 25s
