logo
episode-header-image
Jan 2022
51m 53s

Social Anxiety Leads to Rocky Motivation

Studio71
About this episode
On today's episode, we talk about motivation and social anxiety. School can be tough in all kinds of ways, especially when you have social anxiety. Learning how to communicate with peers and professors is essential in order to excel in education and life. Follow the Podcast on Insta: @UnsolicitedAdvicePod Follow Ashley: @AshNichole Follow Taryne: @TaryneRen ... Show More
Up next
Today
Taryne & Ashley Go to Therapy!
Relationship dynamics, self-love, and learning your attachment styles. Today’s episode is all about breaking down how we give and receive love. We talk about relationship mistakes and wins, and how we’ve grown both as friends and in our dating lives. Thanks to our Sponsors: ... Show More
1h 2m
Nov 17
Is This Friendship Worth Fighting For?
Friendships ending, relationship drama, and a horrifically embarrassing story we are so back. This week, our writer is trying to navigate the messy truth of maintaining friendships in your 20s. How do you know when it’s time to let go… and when it’s worth holding on? Thanks to ... Show More
1h 14m
Nov 10
Is My Boss Into Me?
Happy Monday, everyone! We really missed the regular stories. It feels good to be back! Today’s episode is a saucy one: we’re diving into workplace crushes 👀 and what it’s like having a player for a brother. How do you keep things professional when sparks start flying at work an ... Show More
1h 4m
Recommended Episodes
Oct 2022
Self Righteous Caller Says We Teach Men To "Lie" To Women?! Heated Exchange!
This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ... Show More
2h 8m
Oct 2022
Reaction To DJ Akademiks & Sneako Podcast + Call In Show
Reaction To DJ Akademiks & SNEAKO Podcast + Call In Show To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, ... Show More
2h 12m
Oct 2022
What Every Woman Needs To Hear...The CONSEQUENCES Of Being A Sl*T!
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ... Show More
1h 58m
Feb 2024
Negative Self talk
On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discove ... Show More
5m 40s
Sep 2020
friends and friendship: friend breakups, high school cliches, social anxiety, and loneliness
Carmen discusses everything friend related during high school or middle school. She covers friend breakups, high school cliches, social anxiety, and loneliness. At the end of the episode, Carmen makes sure to include helpful advice for creating and sustaining healthy friendships! ... Show More
44m 30s
Oct 2022
JIDION MEETS MIAMI
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ... Show More
1h 11m
Oct 2022
REACTING TO ANDREW TATE INTERVIEW W_ PIERS MORGAN + RECAP
REACTING TO ANDREW TATE INTERVIEW W_ PIERS MORGAN + RECAP To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show ... Show More
2h 15m
May 2022
¿Qué hacer cuando no hay motivación? - Día 146 Año 2
<p>Hoy encontramos el balance entre la motivación y la disciplina para poder volver a hábitos que nos hacen bien.</p><br><p>En este episodio hablamos de:</p><ul><li>Los cambios en los niveles de energía y motivación</li><li>La importancia de escuchar a nuestro cuerpo</li><li>Cómo ... Show More
5m 14s
Aug 2020
high school during a pandemic: how to cope with stress, online learning, + social life
Carmen gives listeners tips and advice on how to survive and thrive in online school. She specifically mentions how to deal with stress, staying organized, how to keep in touch with friends, and tips for dealing with family. Send questions or suggestions if you want to see anythi ... Show More
15m 32s
Nov 2023
16: Finding The Energy You Thought You Lost, The Jingle Of The Century, and Learning New Skills
Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ... Show More
28m 25s