If you're feeling anxious or stressed about back to school season you aren't alone!! But I wanted to give advice on all things school- friends, test anxiety, procrastination, boys, study tips, confidence, and more to hopefully make back to school season a little less scary for you. Love y'all xx. Support the show https://www.instagram.com/the.guide.podcast ... Show More
Jan 2026
The Guide to New Chapters
If new chapters and uncertainty feel overwhelming, this episode is for you. This week, Ellie shares how to shift your mindset from “I don’t know what’s going to happen” to “So many good things could happen.” She talks about finding excitement instead of fear in new beginnings, tr ... Show More
23m 37s
Sep 2024
Back To School with Rateel
It's time to shift gears and get ready for the school year ahead. We know the thought of school, homework, and trying to balance everything can feel overwhelming—it’s a lot to handle! But don’t worry, you’re not alone. We’ve all been there, feeling stressed about tests, school pr ... Show More
58 m
Aug 2020
how to deal with stress, overwhelm, and other complicated back to school feelings
Carmen tells listeners how to make back to school the best it can be (especially during a pandemic)! She gives helpful advice and tips on what to focus on, how to reduce anxiety, and much more. Send questions or suggestions if you want to see anything specific in the future episo ... Show More
18m 58s
Aug 2024
69 | HOW to Speak Confidently During CLASS Presentations
Hey, Sis! The school year has started back up and that can bring along excitement and anticipation for what the year holds ahead, but it can also bring with it anxiety over meeting new classmates, teachers/professors, and having to give presentations in front of your classes. 🫠 ... Show More
8m 2s
May 2020
School Anxiety, Staying Motivated & How We Study for Tests
This week, we’re talking about something no one really likes but unfortunately we all have to deal with… school. First, we discuss past school experiences and what it was like hopping from various elementary, middle and high schools throughout our lives. We talk about managing ac ... Show More
37m 3s