In today’s episode we talk about preparing for the school semester, and how I prepare to be motivated and feel my most productive self again. I go over topics such as…
School Prep
Feeling Burnout & Getting Back on Track
Staying Motivated and Productive
Romanticizing School
Being Independent
Thank you so much for your constant love and suppor ... Show More
Nov 21
Growing Up in the Spotlight with Ava Kolker: Confidence, Comparison, Identity & Entering Your 20's
<p>In today’s episode, I sit down with actress and singer Ava Kolker to talk about growing up in the spotlight, building confidence in a world that compares you to everyone, and redefining who you are as you get older. We get into work ethic, rejection, breakups, friendships, rou ... Show More
46m 17s
Nov 14
How to Plan Like the Version of You You’ve Been Trying to Become — Full Breakdown + Planning Reset Guide
<p>If you’ve been craving structure without the burnout, this episode walks you through how to plan like the future version of you — the calm, organized, Type-A-but-not-spiraling version you keep pinning on Pinterest.</p><p><strong>In this episode, we cover:</strong></p><p><stron ... Show More
31m 18s
Nov 7
The Best and Worst Parts of Your 20’s: Freedom, Friendships, and Figuring It Out
<p>Your 20’s are supposed to be the “best years of your life,” right? But what about the loneliness, burnout, and constant comparison that come with them? In this episode of For You From Eve, Olivia dives into the real highs and lows of being in your twenties — fro ... Show More
35m 49s
Jan 2024
REPLAY: How to Set Yourself Up For a Great Year: Episode 146
<p><b>Resolutions don’t work for the overwhelming number of people, but we know what does! Today we’re replaying one of the most listened-to episodes in 2023 to help you kick off 2024. In this episode, Elena shares the simple, research-based strategy she used to support her in ma ... Show More
20m 35s
Oct 2023
203 | Worried That They're Judging You? A Simple, Psychology Backed 3 Step Process To Break Free From in a Moment of Anxiety, Ruminating & Overthinking to Get Back Into the Present Moment, Reconnect W
Seeking external validation, wanting others' approval & worrying about what other people are thinking about me have been huge parts of my journey.
As a recovering people pleaser && recovering self doubter this is something I've done a lot of healing around.
In these mom ... Show More
23m 59s