logo
episode-header-image
Aug 2023
1h 11m

86. BACK TO SCHOOL ADVICE 📚 first day a...

Elicia Goguen
About this episode
tail spinning
Up next
Today
243. 50 things to do INSTEAD of wasting your days away ✨ (habits, hobbies & romanticizing life) 🌷
Hi my loves 🦋 In today's episode, we discuss 50 things you can do if you want to be more intentional in your day-to-day life. From taking a power nap to changing your environment to finding new hobbies to simply doing nothing, these are the ways you can start to romanticize your ... Show More
42m 36s
Apr 26
242. build a life you love OFFLINE 📱🌿 let’s talk phone addictions, bad habits & wasted days..
Hi my loves 🦋 In today's episode, I talk about re-evaluating my relationship with "wasted days" and trying to minimize screen time. I touch on topics such as habits, hobbies, why connecting with other people is so important, and being more intentional with living my life. Enjoy! ... Show More
44m 32s
Apr 19
241. refresh your life for SPRING 🌷 new routines, wellness, productivity & mindset resets 🌿
Hi my loves 🦋 In today's episode, I talk about ways to refresh your life for Spring by refreshing your routines, movement, meals, planning, productivity, music, connecting with friends, and romanticizing life. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real conversatio ... Show More
38m 51s
Recommended Episodes
Sep 2022
61. "that girl" back to school bootcamp (part 2) : study tips, organization hacks, habit stacking & beauty favourites
If you want to be set up for success and be the happiest healthiest version of yourself this school year then this weeks episode is for you. This episode is really for anyone looking to set up a healthy lifestyle for themselves, feel confident and ready to get after your goals th ... Show More
37m 46s
Aug 2022
59. "that girl" back to school bootcamp
If you want to be set up for success and be the happiest healthiest version of yourself this school year then this weeks episode is for you. This episode is really for anyone looking to set up a healthy lifestyle for themselves, feel confident and ready to get after your goals th ... Show More
32m 47s
Jul 2021
Stop consuming, start doing!
We live in an age where there is information coming out of our ears.If we want to know something, we can find it.If we want to see something, we can watch it.There are literally millions of books and podcasts with information on how to work on yourself and live a more fulfilling ... Show More
13m 55s
Jun 2022
How to Effectively Avoid Distractions & A Understanding Positive Psychology
About one in ten people claim to be allergic to penicillin. Interestingly, while they may think they are – many of them are not. How can this be? This episode begins with an explanation of how this can be. https://www.health.harvard.edu/blog/do-you-really-have-a-penicillin-allerg ... Show More
49m 33s
Mar 2022
How to Avoid Sleepiness While Studying? Hot Seat with Taniya (Listener Special)
#Ep681In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Taniya, she says, "I wake up early, I do everything from meditation to cold shower but I am always sleepy when I'm studying, how do I stop being sleepy?"A ... Show More
5m 29s
Sep 2023
I open my eyes and mind to the beauty around me
Hello and welcome to Martin Hewlett's Calming Anxiety.<br /><br />Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy<br /><br />If you would like all this lovely content without the adverts then follow the link https://calminganx ... Show More
10m 8s