Hi Loves Xx
In today's episode I talk all about going back to school, and everything you guys wanted to know. We talk about School Motivation, Maintaining the School Grind, Burnouts, Morning Routines, and Time Management. With school right around the corner (or already here) we can all use a little guidance and motivation to begin the semester.
For You Fro ... Show More
Feb 6
The Goal Setting System You Need (So You Actually Follow Through)
If you’ve ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you.Today we’re building the goal setting system you actually need — because goals don’t work without structure. Motivation is not a plan, and discipli ... Show More
23m 38s
Feb 4
How to Heal Your Nervous System
If you’ve been feeling overwhelmed, anxious, overstimulated, or like you can’t relax even when everything is “fine”… this episode is for you.Today we’re talking all about healing your nervous system — what it means to be dysregulated, why it happens, and the tools that actually h ... Show More
36m 6s
Aug 2019
Episode 4: High Advice for the Seniors, Spread Positivity Throughout the Classroom ft. Ms. Anderson
In this episode we talked about some advice for the high school seniors as they're about enter their last year of high school, also how graduating from high school is a big deal. Plus, we talked about how teachers can spread positivity in their classroom & more on how to prepare ... Show More
18m 56s