logo
episode-header-image
Apr 2017
1h 21m

Suicidal Thoughts - You're Not Alone - T...

PAUL COLAIANNI
About this episode
Suicidal thoughts aren't usually discussed out loud. They fester inside and sometimes the people around you have no clue what's going on until it's too late. However, I don't believe suicidal thoughts in themselves are necessarily unhealthy. In fact, they can be good way to let the brain consider all outcomes. But why stop at suicidal thoughts? Why not also ... Show More
Up next
Oct 5
When it's always your fault
If you find yourself constantly being blamed for everything going wrong, it's time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame. 
46m 20s
Sep 28
The childhood trauma we try to leave in the past
If returning to your childhood hometown stirs up memories you’d rather leave behind, does that mean you’re not ready to face them? I’ll dive into this area with a heartfelt question from someone seeking closure from past trauma, wondering if revisiting their roots could be the ke ... Show More
50m 57s
Sep 21
The intense pain, longing, and pining over the one who left
If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and ... Show More
35m 17s
Recommended Episodes
Jun 2020
EP 0022 - Suicidal Thoughts
Become A Subscriber https://joeryan.com/subscribe/ For access to all episodes and bonus content. We deal with many sigmas, and suicide is very close to the top of the list. There are few open discussions about it, which makes those who have the thoughts feel more alone and ashame ... Show More
30m 59s
Jan 2024
Committed Suicide in Front of Family
Gillian delves into the complex emotions surrounding the loss of her brother to suicide. She bravely shares her personal journey, shedding light on the unique challenges and struggles that accompany this type of loss. By sharing these stories, we hope to break the silence surroun ... Show More
1h 7m
Oct 2023
How to Forgive Yourself, with Sam
Sam and Robin answer questions about how to be still while wanting to check things off a to-do list; which comes first, the thinking or the feeling; and how to forgive yourself for past self-destructive behavior.If you are struggling with a mental health condition, please talk wi ... Show More
35m 4s
Apr 2020
You're Not Alone: Dealing With Sadness and Hopelessness with Berak Hussain
*TRIGGER WARNING*: In this episode we discuss mental illness, suicide and self-harm in length. If you feel the content discussed may be triggering, please either proceed with caution or feel free to listen to any one of our previous episodes. We have also provided a list of credi ... Show More
1h 21m
May 2023
Suicide
This episode contains discussions of suicide, which may be triggering for some listeners. If you, or someone you know, is struggling with thoughts of suicide, please seek help immediately by contacting a mental health professional, or calling or texting 988, the National Suicide ... Show More
17m 42s
Dec 2019
Depression Meditation
In this week’s episode of the Mindful in Minutes podcast Kelly leads you through a guided meditation to help alleviate sadness and depression.If you or someone you know are experiencing severe depression or suicidal thoughts please get help in the US you can call 1-800-273-8255 F ... Show More
18m 9s
Sep 2021
When are suicidal thoughts dangerous? | #79
Ask Kati Anything ep.79 - Kati Morton's Mental Health & Psychology Podcast 1) How much of our childhood is normal to remember? I remember some things, but not a ton. My family life was fine growing up, I had loving parents, but I experienced bullying at school and social isolatio ... Show More
1h 9m
Feb 2024
381 SelfWork: How to Talk About Your Depression
  I was honored to offer a TEDx talk this past year in Boca Raton, Florida. It's entitled "How to recognize perfectly hidden depression," and in it, I describe clients I've seen who'd never have seemed depressed to anyone around them. Two in particular are featured: o ... Show More
23 m
Dec 2023
Depression, Family Drama, Suicidal Thoughts | ep.196
This week Kati talks about dealing with depression and family obligations, how to deal with having past suicidal thoughts on your permanent record, and how to deal when going home causes us to revert back to an old version of ourselves. She also explains why anxiety can cause us ... Show More
41m 56s
Listen to millions of songs and podcasts on Anghami