logo
episode-header-image
Sep 2021
1h 9m

When are suicidal thoughts dangerous? | ...

Kati Morton, LMFT
About this episode

Ask Kati Anything ep.79 - Kati Morton's Mental Health & Psychology Podcast

1) How much of our childhood is normal to remember? I remember some things, but not a ton. My family life was fine growing up, I had loving parents, but I experienced bullying at school and social isolation because of that. I'm wondering if me not remembering stuff is because of the "trauma" of bullying or if it is just normal not to...

2) Are suicidal thoughts dangerous when they aren't exactly in the near future or planned? I personally had this thought that once I start university I won't be able to handle the extra fears as I...

3) I think you never talked about helicopter parents and the effects they have on children. What if instead of emotional neglect you receive so much attention and emotional presence from a parent you don’t learn how to operate on your own? How can one overcome the embarrassment...

4) I have recently started seeing a trauma therapist. I like her but I haven’t really opened up about anything yet since I’m scared she won’t believe me and I’ll shut down like I usually do in session. How do I overcome my fear of not being believed by my therapist?

5) How can I try not to let my depression take over too much when there are many changes going to happen? I´ll be moving soon and should start a program that helps me get better but I'm letting myself sulk in self pity and don't want to do anything but sleep all day. I fear I won't be able to get...

6) Is it still considered sexual abuse if it happens between children who are only a year apart in age?  Like when one child is 8 and the other 9.  Does there have to be a big age difference for it to be considered sexual abuse or does age not matter?  Is it less traumatic if they are close in age?

7) How do I know if symptoms of one mental illness is their own illness or just part of another? After watching your videos on Borderline and googling the most common symptoms myself, I mustered up the courage to ask my therapist if she thought I might have certain Borderline tendencies.

Support the show (https://www.patreon.com/katimorton)
Up next
Today
Is High Functioning Depression Hiding In Plain Sight?
Are you struggling with depression, self-sabotage, or anxiety that no one else can see? In this deeply honest episode of Ask Katie Anything, licensed therapist Kati Morton explains what high functioning depression really feels like and why you might feel so empty inside, even whe ... Show More
47m 14s
Jul 3
Breakups, Backlash & Bell’s Palsy: Khalyla Kuhn Unfiltered
Watch Khalyla Kuhn get raw and real with Kati Morton. In this powerful conversation, Khalyla shares untold truths about her very public breakup with Bobby Lee, recovering from Bell’s Palsy, launching her business Ebb Ocean Club during total chaos, becoming a mom in secret, and wh ... Show More
52m 44s
Jul 2
How do I find hope again?
In this powerful episode of Ask Kati Anything, licensed therapist and YouTube mental health advocate Kati Morton answers vulnerable audience questions about living without hope, healing from lifelong trauma, and navigating emotional burnout. We explore how to break free from chro ... Show More
51m 47s
Recommended Episodes
Jun 2023
12 Things You Can Do to Help Someone with Anxiety: Anxious Children Part 4/4
Download the free handout with the summary of how to help a child with anxiety here: click here No one is born knowing what to do with their emotions. But it’s a skill that can be learned.  In this video you’ll learn a bunch of tools that can help your anxious kid in a really pra ... Show More
13m 4s
Oct 2022
4 Ways to Heal From Your Past (Traumatic Memories Part 2)
Check out my free course, Grounding Skills for Anxiety, Stress and PTSD https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd Here’s the thing about trauma, even though the event happened in the past- we work with trauma in the present moment. It cau ... Show More
15m 11s
Feb 2024
381 SelfWork: How to Talk About Your Depression
  I was honored to offer a TEDx talk this past year in Boca Raton, Florida. It's entitled "How to recognize perfectly hidden depression," and in it, I describe clients I've seen who'd never have seemed depressed to anyone around them. Two in particular are featured: o ... Show More
23 m
Feb 2024
EP 286 - Anxiety and Recovery Questions and Answers
Send in a question or comment via text.Let's do an old fashioned anxiety questions and answers session, shall we?  Today we're answering questions from our friends on Facebook. 02:24 How do I face a scary exposure?05:58 Is it normal to still have symptoms or scary thoug ... Show More
25m 51s
May 2024
396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self
Hello, friends!   In today’s episode, we tackle a profound listener question that may resonate with many of you. A listener who survived a suicide attempt at 13 is considering reaching out to the pediatric psychiatrist who assessed them during their hospitalization. They feel tha ... Show More
22m 24s
Mar 2024
Window of Tolerance -An Essential Skill for PTSD, Trauma and Nervous System Regulation
Talking about trauma can make things worse. I’m a therapist, and I know how valuable it CAN be to talk about trauma, but when you don’t understand your “Window of Tolerance” talking about trauma can backfire. In this podcast, we’ll talk about the three states of your nervous syst ... Show More
18m 18s
Jul 2024
What Agoraphobia REALLY is, and how to overcome it
In this video we’re going to talk about agoraphobia, some common misconceptions, and what kind of treatment works. By the end of the video you’ll learn 5 steps to overcoming agoraphobia, and you’ll hear from someone who did it. Looking for affordable online counseling? My sponsor ... Show More
12m 31s
May 2024
How to do Exposure Therapy for Fears and Anxiety: Day 27 Break the Anxiety Cycle
In this video I’m not going to teach you an anxiety hack or trick, I’m going to teach you the #1 most powerful way to decrease anxiety as backed by research. I’m going to teach the 6 steps to kicking fear’s butt by using exposure therapy. Looking for affordable online counseling? ... Show More
11m 33s
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 19m