650 - How to Stop Being a Perfectionist

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

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[EPISODE SUMMARY] In this episode the topic of perfectionism and how it affects our health and well-being. Kimberly shares her personal experience as a recovering perfectionist and provides actionable tips and strategies to break free from perfectionism and embrace authenticity. ... Show More

<p>We've got to stop telling ourselves that we are perfectionists. In this episode, I am going to break down what a perfectionist actually is, and how to get past all of your perfectionism!</p> <p> </p> <hr /> <p>Follow me on IG for more inspiration here: <a href="https://www.ins ... Show More

Curious if you have perfectionist tendencies? I got you. In this podcast, I'm sharing 15 signs of perfections, and five specific tools you can use to let go of perfectionism for a happy, healthier you. You'll learn how perfectionism holds you back, steals your joy, and keeps you ... Show More

<p>So you're a perfectionist, huh? Yeah, we all are! In this episode, I am going to teach you how to get past the perfectionism that is holding you back.</p><p>Follow me on YouTube for motivational videos 3x per week! https://www.youtube.com/robdialjr</p> <p><p>Feeling stuck? It' ... Show More

<p>Get ready to join me on a deep dive into the perfectionism trap in this episode. We're going to unpack where it all begins (often with our well-meaning parents), how it seeps into our relationships and work life, and most importantly, how we can liberate ourselves from its gra ... Show More

<p>Hello lovely listeners!<br/><br/> We&apos;re back for a much requested episode talking all things perfectionist behaviours + perfectionism. <br/><br/>In this episode, we delve into what causes perfectionism, the function of perfectionism  + strategies which can help if you are ... Show More

In this highly requested freeform topic Kelly dives deep into perfectionism. She looks at what it is, how it can show up in your life, her personal struggles with it and then 8 tips/practices to help soften and release perfectionism from your life. Join MIM on Patreon here Order ... Show More

Let's be real - trying to be perfect is exhausting. In this episode, we're ditching perfectionism and focusing on something that actually works: being better than we were before. Instead of piling on guilt and worry, we'll explore building habits that stick and setting goals that ... Show More

Learn how to JournalSpeak ➡️ LEARN HOW: https://www.yourbreakawake.com/journalspeak⁠ In this episode, we take a deep dive into what I call the prison of perfect—the exhausting pattern of trying to get everything right so you can finally feel safe, loved, or in control. Join us as ... Show More