The importance of "me time" | 890

Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis 

Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845 

In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years. Download the App: https://apps.apple.com/my/app/tiny-leaps-healthier-together/id1661425845 Takeaways: Having a strong ... Show More

After a long (and much-needed) hiatus, we’re finally back—and we’ve missed you! In this special Season 5 premiere, we catch you up on everything:➡️ Where we’ve been➡️ Why we took such a long break➡️ What’s been going on behind the scenesThis season is shaping up to be our most ex ... Show More

I’ve been there. I know what this is like. It’s time for me to step up. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

This Isn't Therapy...this is a (part 1) conversation about our needs - what are they? Why is everyone talking about them? And how do you know if your needs are being met? What follows is a funny and fabulous convo about Primal, Survival, and Growth needs (oh my!) This episode is ... Show More

Hola, hola! On today’s episode, I’m going to share how I’ve been feeling lately: overwhelmed. I’ll share some of the reasons why and how I’ve gotten better at dealing with it. If you’ve been feeling overwhelmed lately, just remember: this too shall pass.See omnystudio.com/listene ... Show More

Brief intro on who I am and where I come from along with what the podcast will be about 

hello friends, I know i have been absent for a while and it is time I owe it to you to explain why. Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/priva ... Show More

Hello besties! It has been such a long time but I am back with another episode. So much has happened in the past few months in the world of motorsport and in my life. Here is a podcast explaining what I've been doing and a few little updates. Thank you again for your patience, I ... Show More

Hello Everyone, i'm so glad to be back. In this episode I give you the details of whats coming up next. Things that happened throughout the month, your requests, and talking about guest star spots, and meeting long time listeners while going out.Please let me know what station yo ... Show More

How to Build a Healthy Brain - I realised that while those of you who follow on Instagram will know where I’ve been and what I’ve been up to I hadn’t officially announced it on the podcast. So, in case you didn’t know I have spent the last year writing a book all about taking car ... Show More

This Isn't Therapy...this is a (part 2) fun, flirty, fabulous convo about our needs! If you haven't listened to part one yet, what are you doing?! Go listen and then come back, Wendy!! In this episode, Jake and Simon expand on our types of needs and introduce us to our core relat ... Show More