The importance of "me time" | 890

Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis 

Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845 

In this episode, I share how I went from finding coding intimidating to becoming a competent software engineer through consistent, repeated practice over 2 years. Download the App: https://apps.apple.com/my/app/tiny-leaps-healthier-together/id1661425845 Takeaways: Having a strong ... Show More

After a long (and much-needed) hiatus, we’re finally back—and we’ve missed you! In this special Season 5 premiere, we catch you up on everything:➡️ Where we’ve been➡️ Why we took such a long break➡️ What’s been going on behind the scenesThis season is shaping up to be our most ex ... Show More

I’ve been there. I know what this is like. It’s time for me to step up. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

<p>This Isn't Therapy...this is a (part 1) conversation about our <em>needs</em> - what are they? Why is everyone talking about them? And how do you know if your needs are being met? What follows is a funny and fabulous convo about Primal, Survival, and Growth needs (oh my!) This ... Show More

We’re back over a year later for a duo episode with me and Micah! In this episode, we catch you up on what we’ve been up to and answer some of your relationship questions. 

We found a list of what's hot and what's not from 1999! It was funny to hear how much times have changed so we decided to create our own, updated list. Have a listen...See omnystudio.com/listener for privacy information. 

Hola, hola! On today’s episode, I’m going to share how I’ve been feeling lately: overwhelmed. I’ll share some of the reasons why and how I’ve gotten better at dealing with it. If you’ve been feeling overwhelmed lately, just remember: this too shall pass.See omnystudio.com/listene ... Show More

This week we take on perhaps the biggest question in peoples mind. What is the right diet? As we talk over: -Paleo -Vegetarian / Vegan -Carnivore -Keto 

The time is fast approaching when the “New InnerFight” will open and we are getting an increasing amount of questions so here is a quick show that answers the more frequently asked questions and gives you an insight into what we have been working on for you. 

Brief intro on who I am and where I come from along with what the podcast will be about