Overcoming Your Perfectionism

Have you ever felt like a fraud even when your life is actually going well? I’m breaking down why imposter syndrome isn’t a lack of confidence, but a gap between who you’ve been and who you’re becoming—and how your brain is trying to protect you while you level up. I’ll show you ... Show More

How many times have you thought about cutting people off just to protect your peace? In this episode, I’m going to show you why it’s not about losing people, but about building stronger boundaries, protecting your energy, and mastering your internal world so you stop repeating th ... Show More

What if everything in your life—even the hard, confusing, and painful moments—is actually working out for you? In this episode, I challenge you to take control of your interpretation, reprogram your thinking, and start acting as if every setback is a setup for something better. I ... Show More

Even if you don't consider yourself a perfectionist (your messy desk is a dead giveaway) I think there will still be LOADS that you'll relate to in this episode. In this episode I talk about:* My experiences with perfectionism* Why we become perfectionists* How to overcome it* Wh ... Show More

<p>From a very young age I was always thriving for perfection and unfortunately, I still hold myself to these high standards. This is why this week I am chatting abut perfectionism in school, sports and how it manifested into my private life. I hope this episode is insightful and ... Show More

To all the Perfectionists out there!Repeat after me:“Perfectionism does not exist” Sister, if you have been fighting with always trying to get it right and perfect, then this episode is for you.   Perfectionism will rob you of confidence every time.And the “perfectionist” in you ... Show More

Join me on Substack HERE. Do you struggle with perfectionism? Do you understand the science around it? Are you more of a socially prescribed perfectionist or a self oriented perfectionist? What does that even mean? In this episode with Professor of Psychology at the London School ... Show More

Have you ever considered why the pursuit of perfection often leads to anything but perfection? Are you ready to uncover the surprising truth behind the myth of perfection and how striving for it can actually hinder your growth and happiness? In this episode, Brendon dives deep in ... Show More

<p>Perfectionism keeps you from taking action until things are exactly right. Sounds like a convenient way to avoid taking action at all if you ask me!</p> <p>Recently I shared a video about my PM Bookend / Evening routine. Did you see it? Visit the <a href="https://www.selfimpro ... Show More

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, I share the truth about perfectionism. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies yo ... Show More

<p>Are you a perfectionist? It is totally fine if you answered yes!</p> <p>On this episode of <em>On Purpose</em>, Jay Shetty tells stories about how he overcame the perfectionist mindset and provides six simple steps for you to do it too. </p><p>See <a href="https://omnystudio.c ... Show More