We've got to stop telling ourselves that we are perfectionists. In this episode, I am going to break down what a perfectionist actually is, and how to get past all of your perfectionism!
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Today
How To Force Yourself To Be Consistent And Do Hard Things
Are you waiting to feel motivated before you finally take action? In this episode, I explain why motivation is unreliable and why consistency is the real key to building the life, business, and habits you want. I’ll show you how small daily actions, done consistently, create unst ... Show More
18m 44s
Sep 2021
749 - The Truth About Perfectionism
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, I share the truth about perfectionism. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies yo ... Show More
16m 5s
Sep 2023
34 — Stop Being a Perfectionist and Embrace Your Imperfections with Professor Thomas Curran
Perfectionism takes a serious toll on your mental health and well-being. It's often driven by the fear of not being good enough and involves a desire to get validation from others. It often leads to anxiety, depression, and loneliness. Fortunately, there are some things that can ... Show More
40m 29s