Dear women of the world let me remind you of the ocean of strength that lives within you. Rest a while and listen as I tell you of the great powers resting there on your hips, on your breast, in the fibers that twist and twine within your flesh, of the greatness you possess in which I think you need to be reminded.
Jun 20
Awaken to Your Inner Power Series: Embrace Your Divinity (Female Voice)
Hey friend, it’s Jody Agard. This week marks the beginning of our Awaken to Your Inner Power series, a series that’s all about reconnecting with the strength and peace that are already within you. As we go through these meditations in the coming days, we’ll explore different ways ... Show More
8m 24s
Nov 2024
Embrace Your Softness (Female Voice)
Hello dear one, this is Jody Agard.In a world that often asks us to be hard, it’s important to remember that softness is a strength. Today’s meditation invites you to embrace your gentle, tender side and honor the beauty in that.So, find a quiet spot, take a deep breath, and let’ ... Show More
15m 22s
Jun 24
SLEEP: Calm and Bless Your Body for Rest and Healing (Female Voice)
Hey there, it’s Jody Agard. Our bodies are our vessels, and they deserve our love, our care, and our blessing. Tonight, we’re going to focus on calming and blessing your body, giving it the rest and healing it needs. It’s time to appreciate and nurture this incredible vessel you ... Show More
28m 53s
Oct 2024
SLEEP: Sleep Meditation to Feel Stronger Than Your Fears (Female Voice)
Good evening. I’m your guide, Jody. Tonight’s sleep meditation is here to help your mind and body unwind, with the comforting reminder that you are stronger than your fears.
This is your time to relax deeply, knowing that you have the power to face anything with resilience and g ... Show More
27m 18s
May 4
COMPRENDRE TON CORPS pour TRANSFORMER TA SILHOUETTE naturellement ...
Salut les sportifs intelligents !
Cette semaine, j’avais envie de te parler d’un sujet fondamental : ton enveloppe corporelle. Parce que ton corps ne ment jamais. Ce que tu vois dans le miroir est le reflet direct de tes habitudes, de ton alimentation, de ton niveau d’activité et ... Show More
23m 39s
Mar 2025
A Million Reasons to Rest Meditation (Female Voice)
Hey there, it’s Jody Agard. Sometimes we forget just how much we deserve rest. There are a million reasons to give yourself the space to recharge, and today, I’m going to remind you of just how important it is to take that time. So, get cozy, take a deep breath, and let’s give o ... Show More
9m 36s
May 10
SLEEP: As I Lay Me Down: A Sleep Meditation for Deep Rest (Female Voice)
Hey there, it’s Jody Agard. Tonight’s meditation will guide you into a space of deep, healing rest, where you can rejuvenate your body and mind. Settle in, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
28m 12s
Jun 23
Awaken to Your Inner Power Series: Tune Into Your Needs (Female Voice)
Hey friend, it’s Jody Agard. As we continue with the Awaken to Your Inner Power series, today is all about tuning into your needs. So often, we get caught up in what’s happening outside of us, but true self-love and power comes from understanding what we need on a deeper level. T ... Show More
8 m
Mar 2024
(RLS) Restless Leg Syndrome Release Hypnosis/Meditation
WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode, I teach you how to let go of tension, and discomfort in your legs. I use imagery to help you feel light, and calm from the muscles and tissues in your legs. Take a few moments to t ... Show More
20m 17s