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Oct 2015
12m 11s

PODCAST - ACTIVATE YOUR FREEDOM

SARAH BLONDIN
About this episode
What if I told you freedom isn’t a destination, not an idea or ideal or dream? It is ours, in this moment, living within each of our breaths. History and the stories we have chosen are the very things that stand in the way of our joy and freedom. The past, even just a minute ago, has gone, yet we remain in the woes we have so complicatedly wrote. Its easier ... Show More
Up next
Oct 2020
S04- HEARTMINDED- Your Seed of Softness
this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in yo ... Show More
14m 55s
Oct 2020
S04 HEARTMINDED- You are Allowed
This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion. 
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Sep 2020
S04 HEARTMINDED- Pain As A Portal To The Divine
This week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the power and peace of the heart. Love is on the ... Show More
13m 47s
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